Soc 24 Flashcards

1
Q

How will an increase in physical activity level help an individual

A

Regular activity can improve physical,social and mental wellbeing

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2
Q

What is meant by the term a sedentry lifestyle

A

A lifestyle lacking physicak activity

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3
Q

How can a sedentry lifestyle impact an individuals long term health

A

It can lead to a wide variety of health problems,including heart disease,diabetes,high blood pressure and an increase risk of osteoperosis

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