Soc 18 Flashcards

1
Q

What is Glucose

A

A major source of energy for most cells in the body

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2
Q

What is Aerobic respiration

A

The process of releasing energy from glucose using oxygen

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3
Q

What is anaerobic respiration

A

The process of releasing energy from glucose without oxygen

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4
Q

What is aerobic exercise

A

Moderate training with oxygen

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5
Q

What is a cramp

A

Painful, involuntary contraction of a muscle, usually caused by fatigue

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6
Q

What is anaerobic exercise

A

Anaerobic activities are usually short but intense

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7
Q

What is lactic acid

A

A colourless ackd produced in muslce tissues during strenuous exercising anaerobicslly at a high intensity

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