Soc 18 Flashcards
1
Q
What is Glucose
A
A major source of energy for most cells in the body
2
Q
What is Aerobic respiration
A
The process of releasing energy from glucose using oxygen
3
Q
What is anaerobic respiration
A
The process of releasing energy from glucose without oxygen
4
Q
What is aerobic exercise
A
Moderate training with oxygen
5
Q
What is a cramp
A
Painful, involuntary contraction of a muscle, usually caused by fatigue
6
Q
What is anaerobic exercise
A
Anaerobic activities are usually short but intense
7
Q
What is lactic acid
A
A colourless ackd produced in muslce tissues during strenuous exercising anaerobicslly at a high intensity