Soc 1 Flashcards
1
Q
What is excersise
A
Physical activity to improve or maintain health/fitness
2
Q
What is performance
A
How well a task is completed
3
Q
What is health
A
Health is a state of complete well being.physocligically,emotionaly,physically and socially
4
Q
What does sedentary mean
A
Lacking in physical health
5
Q
Hypokinetic disease
A
A disease caused by a lack of physical activity
6
Q
What is fitness
A
The ability to meet the demands of an enviroment