Soc 1 Flashcards

1
Q

What is excersise

A

Physical activity to improve or maintain health/fitness

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2
Q

What is performance

A

How well a task is completed

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3
Q

What is health

A

Health is a state of complete well being.physocligically,emotionaly,physically and socially

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4
Q

What does sedentary mean

A

Lacking in physical health

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5
Q

Hypokinetic disease

A

A disease caused by a lack of physical activity

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6
Q

What is fitness

A

The ability to meet the demands of an enviroment

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