Comp 2 Soc 22 Flashcards

1
Q

Positive impacts on physcial health

A

better body composition
cardiovascular fitness
musclular strength and endurance

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2
Q

Positive impacts on emotional health

A

Makes you feel good (serotonin)
Relieves stress
Increases confidence
Enjoyment and challenge
For aesthetic appreciation

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3
Q

Positive impacts on social health

A

Increases cooperation skills
Develop friendships
Good attidute to competition

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