Comp 2 Soc 22 Flashcards
1
Q
Positive impacts on physcial health
A
better body composition
cardiovascular fitness
musclular strength and endurance
2
Q
Positive impacts on emotional health
A
Makes you feel good (serotonin)
Relieves stress
Increases confidence
Enjoyment and challenge
For aesthetic appreciation
3
Q
Positive impacts on social health
A
Increases cooperation skills
Develop friendships
Good attidute to competition