Soc 17- Respiratiry System Flashcards
What does it include?
Nose,mouth,throat,voice box, windpipe, lungs and blood vessels
Why do we need our respiratory system?
-to get oxygen into our body
-to remove carbon dioxide from the body
-in sports respiratory and cardiovascular system must work together to keep your body supplied with oxygen
Inspiration;breathing in
20% oxygen + 0.4% carbon dioxide
Exhalation: breathing out
16% oxygen + 4% carbon dioxide
Vital capacity meaning
is the greatest amount of air that can be pass into
and out of the lungs by the most forceful inspiration and expiration.
Tidal volume meaning
is the amount of air inspired and expired with each
breath
How does breathing work
- When breathing in (inhaling), the intercostal muscles (the muscles
between the ribs) contract and lift the chest upwards and outwards
while the diaphragm tightens and lowers. - The diaphragm changes from a dome shape to a flatter shape
when we breathe in. - The diaphragm relaxes when we breathe out, moving upwards
back to a dome shape. - These actions open the lungs and create a vacuum inside so that air
can rush through the nose and mouth.
What happens once inhaled?
- The air passes through the larynx and then through the trachea
into one of the two branches called the bronchi, through which
air passes into either lung. - Smaller branches called bronchioles extend out from the
bronchi and at the very ends of these they form millions of tiny
sacs called alveoli. - In the alveoli, oxygen passes into the blood so it can be
transported around the body.
Gaseous exchange process
The alveoli are surrounded by capillaries (very narrow tubes) that carry blood.
- Haemoglobin inside red blood cells binds to oxygen, which diffuses into the
blood so it can be transported around the body to be deposited in the living
cells.
- A series of chemical reactions take place, which combines glucose (from food)
with oxygen to release energy, along with carbon dioxide and water.
- While oxygen is taken in carbon dioxide is given out, or exchanged, into the
alveoli and is then breathed out.
What is oxygen debt and how it happens
Oxygen Debt: The amount of oxygen needed at the end of a
physical activity to break down any lactic acid.
- Anaerobic exercise often results in oxygen debt.
- This is the amount of oxygen needed to oxidise lactic acid to
carbon dioxide and water.
-repaid through deep breaths which allows a lot of oxyegn into respiratory system while elimanating carbon dioxide
Defenition of respiration
The movement of air from outside the body into the cells within tissues
Defenition of diaphragm
The ptimary muscle used in the process of inspiration, inhalation. A dome-shaped sheet of muscle that seperates the chest from the rest of yhe body cavity
Defeniton of trachea
The tube that takes air into the chest,also known as windpipe
Defeniton of bronchus
Tube along which air passes from trachea into lungs
Dfeneiton of bronchioles
Smaller branches coming of the bronchi