Smoking Flashcards

1
Q

12% =4 million Canadians age __+

A

15+

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2
Q

___ premature deaths per year in Canada

A

45,000

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3
Q

on average females and males life expectancy reduces if smoking

A

F- -6.5 years
M- -9 yrs

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4
Q

sask teens are smoking almost __ more than their peers in other provinces

A

3 times

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5
Q

most adult smoker aware of healthy/life dangers.
__% want to quit,__% try quit

A

70% and 45%

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6
Q

50-__% relapse 1st week 80-__% after 3 months

A

75%
90%

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7
Q

15 yr timeline after quitting smoking
12 hrs
1-9 weeks

A

12 hrs- level of carbon monoxide in the blood drops to normal
1-9 weeks- Smoker “norms” the tiny hair linings the lungs work normally and again and clean the lungs to reduce risk of infection
15 yrs- the risk of heart disease is equivalent to non-smoker risk

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8
Q

things you can do to quite smoking

A

create a plan for your yourself to quite smoking

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