PA & fitness pt 3 Flashcards

1
Q

91% of children in Canada have bike on __% use them

A

5%

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Jeremy Morris driver vs Bus test?

A

showed that the conductor was more PA then he was less likely of diseases like Coronary heart disease
type 2 diabetes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Physical activity and Health: Positives to it?

A

improves cardiorespiratory functioning
Disease Prevention & Management
More efficient metabolism

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

health and wellness benefits of exercise?

A

Coronary heart disease
Type 2 diabetes
Obesity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

PA& Obesity: PinA is accosted with prevalence of ___ & weight gain

A

obesity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

what are major risk factors of PA and CVD?

A

Smoking, Dyslipidemia, Hypertension, Diabetes, Obesity, Inactivity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

PA& cancer which cancers?

A

-colon
-breast
-prostate
- reproductive
-pancreatic

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

PA and osteopersosis; at wha age is peak bone mass achieved?

A

mid 20s

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

PA & type 2 diabetes: a person with type 2 diabetes are more prone to ___ ___, blindness and severe problems of circulatory and nervous system

A

heart disease

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

sedentary behaviours: on average adults spend about __% of their waking hours of sedentary behaviour

A

70%

How well did you know this?
1
Not at all
2
3
4
5
Perfectly