Obesity Flashcards

1
Q

1st law of thermodynamics: Where do E-Intake & E-Expenditure come from?

A

e-intake- comes from food
e-expecdenture- PA, DIGESTION, metabolism

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2
Q

___% resting metabolism takes up the most e-expedenture

A

75%

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3
Q

20-__% of expenditure is taken up by PA

A

20-30%

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4
Q

__% of digestion is taken up of e-expendenture

A

10%

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5
Q

healthy adults have about 25-__ billion fat cells

A

40

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6
Q

an over weight adult has about 70-__ billion fat cells

A

80

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7
Q

Fat cells do have a lifespan & undergo turn-over, but are replaced ____ immediately

A

1-1

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8
Q

what is Pathiophysiology?

A

20% or more of your weight is over weight

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9
Q

what is normal weight for a human? (BMI)

A

18.5 -24.9 kg.m2

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10
Q

WHAT IS OVER WEIGHT (BMI)

A

25- 29kg/m2

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11
Q

The problems with BMI apples vs pears

A

apple- fat is in the abdominal region associated with much greater risk of disease
pear- lower body fat have lower risk of all those diseases

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