Sleep DO Flashcards
Normal sleep: in a fit young person the ideal is
7.5–8 hours; latency_______minutes; wakefulness
within sleep usually_______ of time
<30
<5%
People with _______ usually present with the TATT
syndrome—‘tired all the time’. These patients are
often unaware of waking or becoming aroused
during the night
OSA
The majority of cases of excessive somnolence are
caused by ____ and _____
OSA and narcolepsy
untreated moderate to severe OSA has an_______ 5-year mortality and a ____ 8-year mortality, mainly from cardiovascular and motor vehicle accident related deaths
11–13%
37%
______is defined as the inability to initiate or
maintain sleep.
Insomnia
Pharma Tx of insomnia
It is advisable to avoid hypnotic agents as firstline
treatment. If any form of continuous agent is
necessary it is best to limit it to _____
2 weeks
Tricyclic antidepressants with sedative effects
(e.g. ________) are often used as hypnotics
but should generally be avoided in the absence
of depressive disorders
amitriptyline
The term ‘________ is used to describe cyclical brief
interruptions of ventilation, each cycle lasting 15–90
seconds and resulting in hypoxaemia, hypercapnia
and respiratory acidosis, terminating in an arousal
from sleep (often not recognised by the patient).
sleep apnoea’
Sleep apnoea is broadly classified into ___ and ____
obstructive
and central types
________ refers to the
presence of apnoeas and hypopnoeas during sleep
together with daytime dysfunction, predominantly
excessive daytime sleepiness. The effects include
snoring
Obstructive sleep apnoea (OSA)
Predisposing factors to OSA
• diminished airway size (e.g. macroglossia obesity,
tonsillar-adenoidal hypertrophy)
• upper airway muscle hypotonia (e.g. alcohol hypnotics, neurological disorders
• nasal obstruction
Effects of sleep apnea syndromes
• excessive daytime sleepiness and tiredness
• nocturnal problems (e.g. loud snoring, thrashing,
‘seizures’, choking, pain reactions)
• morning headache
• subtle neuropsychiatric disturbance—learning
difficulties, loss of concentration, personality
change, depression
• sexual dysfunction
• occupational and driving problems
\_\_\_\_\_\_ is currently the most effective treatment for OSA (consider it for CSA).
CPAP
MOA of CPAP
Provides an air splint to the upper airway and
prevents pharyngeal collapse
In children, OSA is usually due to t____ and _____ and is relieved by surgery
onsillar and/
or adenoid hypertrophy
There are no reliable drug treatment options for
OSA.
Consider:
1
2
• amitriptyline 25–100 mg (o) nocte, in severe
cases during REM sleep and intolerance of CPAP
• trial of corticosteroid sprays in children with
mild OSA
______ is a specific, permanent neurological
disorder that is characterised by brief spells of
irresistible sleep during daytime hours in inappropriate
circumstances, even during activity and usually
at times when the average person simply feels sleepy
Narcolepsy
Tetrad of Sx of Narcolepsy
• __________: sudden brief sleep
attacks (15–20 minutes).
• _________: a sudden decrease or loss of muscle
tone in the lower limbs that may cause the
person to slump to the floor, unable to move.
These attacks are usually triggered by sudden
surprise or emotional upset.
• _________: a frightening feeling of inability to
move while drowsy (between sleep and waking).
• _________
Daytime hypersomnolence
Cataplexy
Sleep paralysis
Hypnagogic (terrifying) hallucinations on falling asleep or waking up (hypnopompic hallucination).
In Narcolepsy,
____________
are of proven effectiveness in increasing alertness
Central nervous system psychostimulants
Examples of Central nervous system psychostimulants for narcolepsy
- dexamphetamine 5–10 mg (o), half an hour
before breakfast and lunchtime; up to 40 mg
daily may be required in slowly increasing doses - methylphenidate (Ritalin) 10–20 mg (o) half an
hour before breakfast and lunchtime; up to 60
mg daily may be required
Important to consider for Central nervous system psychostimulants for narcolepsy
Drug holidays from these drugs may be necessary
Tricyclic antidepressants are used to treat
______, ________, ______ (e.g. clomipramine 20–100 mg (o)
daily)
cataplexy, sleep paralysis and hypnagogic
hallucinations
This type of excessive daytime sleepiness (EDS) can
present similarly to narcolepsy without cataplexy.
The condition, which accounts for 5–10% of patients
Idiopathic hypersomnia
Difference between Idiopathic hypersomnia and narcolespy
They usually have non-refreshing deep nocturnal sleep but, unlike narcolepsy, naps are not refreshing.
Tx of idiopathic narcolepsy
Treatment is usually based on psychostimulant
therapy to improve EDS.
_________ is a sonorous sound with breathing during
sleep, caused by vibrations in the upper airways
from the nose to the back of the throat. It is caused
by partially obstructed breathing during sleep
Snoring