Shoulder Impingement Flashcards
1
Q
Shoulder
A
head of humerus, size of golf ball to a dime, big labrum. fibrocartilage, flexion, adduction. scaption, example for front squats, roll slide and guide that helps joints maintain joint poison, Rolling to impingement, muscle restriction makes it worse,
2
Q
physic physician
A
3
Q
Oh shoulder
A
ice packing
4
Q
scapula stiff,
A
impinges, biceps, bursa, supraspinatous
5
Q
How to deal with impingemnt
A
Passive accessory motion
will not change it,
6
Q
Insatbility form shoulder injury,
A
7
Q
best fit model
A
external rotated position