Shoulder Impingement Flashcards

1
Q

Shoulder

A

head of humerus, size of golf ball to a dime, big labrum. fibrocartilage, flexion, adduction. scaption, example for front squats, roll slide and guide that helps joints maintain joint poison, Rolling to impingement, muscle restriction makes it worse,

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2
Q

physic physician

A
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3
Q

Oh shoulder

A

ice packing

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4
Q

scapula stiff,

A

impinges, biceps, bursa, supraspinatous

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5
Q

How to deal with impingemnt

A

Passive accessory motion
will not change it,

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6
Q

Insatbility form shoulder injury,

A
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7
Q

best fit model

A

external rotated position

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