Shoulder - Action Flashcards

1
Q

Pectoralis Major (2)

A

horizontal ADDuction
IR of humerus

Heads acting alone:
– clavicular portion flx humerus
– sternocostal head ext humerus

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2
Q

Pectoralis minor

A

pulls shoulder girdle anteriorly and inferiorly (stabilizes scapula against thoracic wall)

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3
Q

Serratus anterior

A

protracts scapula (stabilizes and rotates scapula so that glenoid fossa faces sup)

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4
Q

Upper trapezius (2)

A

elevation of scapula
upward rotation of scapula

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5
Q

Middle trapezius

A

retraction of scapula

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6
Q

Lower trapezius (2)

A

depression of scapula
upward rot of scapula

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7
Q

Latissimus dorsi (3)

A

adduction
extension
IR of humerus

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8
Q

Levator scapulae (2)

A

elevation and inferior rot of scapula

also plays role in head posture

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9
Q

Rhomboid major & minor (2)

A

retract and stabilize scapula

Inferior rotation of scapula; glenoid faces caudal

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10
Q

Anterior deltoid (2)

A

forward flexion

IR of humerus

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11
Q

Middle deltoid

A

abduction of the humerus

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12
Q

Posterior deltoid (2)

A

extension
ER of humerus

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13
Q

Teres major (3)

***same as lats

A

adduction
extension
IR of humerus

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14
Q

Teres minor (2)

A

ER of humerus

GHJ dynamic stabilization

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15
Q

Supraspinatus (2)

A

initiates first 5-15 degrees abduction of humerus

GHJ dynamic stabilization

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16
Q

Infraspinatus (2)

A

ER of humerus

GHJ dynamic stabilization

17
Q

Subscapularis (3)

A

IR and ADD of humerus

GHJ stabilization