Psychological Treatment Flashcards

1
Q

factors to consider for treatment

A
diagnosis
comorbidities
developmental level
past success in therapy 
client preference
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2
Q

individual therapy

A

just one and their therapist

most common, expensive, and effective form of therapy

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3
Q

group therapy

A

4-12 individuals
more cost-effective form of individual therapy
therapist leads discussion, allows clients to provide insight when an individual is struggling
increases normalization of mental illness and emotional support

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4
Q

couples therapy

A

treatment of both partners in an intimate relationship

main focus: relationship issues

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5
Q

family therapy

A

treatment of family unit
main focus: communication and family dynamic
typically involves parent and child
assigns roles and demonstrates how they are connected

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6
Q

common reasons one seeks therapy

A
presence of disorder
subclinical symptoms that cause distress and impairment
interpersonal conflict
desire to change a habit
lack of motivation or purpose
career/school problems
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7
Q

why do so few people (~1/3) get treatment?

A

money
insurance
stigma

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8
Q

types of therapists

A

psychologist
psychiatrists
counselors
psychiatric nurses

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9
Q

psychologist

A

have doctoral degree

give psychotherapy and psychological testing

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10
Q

psychiatrist

A

physician

administer medication as most common treatment

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11
Q

counselors

A

receive master’s degree

work in more general places (workplace, school)

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12
Q

psychiatric nurse

A

have bachelor’s degree

work in inpatient units, ERs, or hospitals

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13
Q

insight therapy

A

talk therapy

goal: increase client’s insight about the source of their problems, and to determine potential, effective solutions

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14
Q

types of insight therapy

A

psychoanalysis

client-centered therapy

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15
Q

psychoanalysis

A

emphasizes recovery of unconscious conflicts, motives, and defenses
negative occurrences and conflicts in childhood lead to maladjustment in adulthood

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16
Q

psychoanalytic techniques and hypotheses

A
interpretation
resistance
transference 
free association 
dream interpretation
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17
Q

interpretation

A

explanation of the hidden significance of thoughts, feelings, memories, and behaviors

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18
Q

resistance

A

unconscious defenses attempting to impede the progress of therapy

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19
Q

transference

A

client unconsciously starts relating to the therapist in a way that mimics other significant relationships in their life

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20
Q

free association

A

the spontaneous expression of thoughts and feelings as they occur with as little censorship as possible

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21
Q

dream interpretation

A

consists of latent content and manifest content

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22
Q

client centered therapy

A

uses humanistic perspective
allow client to choose the pace and direction of therapy
mental strife derives from incongruence between self-conflict and reality
uses clarification

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23
Q

clarification

A

the therapist reflects client’s words back to them, but with added detail to provide insight

24
Q

therapeutic climate

A

most important factor of therapy

factors: genuineness, unconditional positive regard, and empathy

25
well-being therapy
enhances client's self-acceptance, purpose in life, autonomy, and personal growth
26
postive psychotherapy
helps clients recognize their personal strengths, appreciate their blessing, savor positive experiences, and find meaning
27
factors of effectiveness of therapy
``` desired outcomes stress/factors external to therapy symptom severity spontaneous remission placebo effect ```
28
behavioral therapy
based on principles of learning | alter problematic responses to environmental stimuli and maladaptive habits
29
theory of behavioral therapy
less emphasis on personal insights or meaning making | focus: eliminating maladaptive behaviors or replacing them
30
systematic desensitization and exposure therapy
used to decrease anxiety through counterconditioning
31
process of systematic desensitization
``` anxiety hierarchy progressive muscle relaxation imaginal exposure to anxiety provoking stimulus counter conditioning move up ladder ```
32
process of exposure therapy
anxiety hierarchy in vivo exposure to anxiety provoking stimuli exhaustion of fear response move up ladder
33
aversion therapy
used for treatment of addiction and other maladaptive habits
34
process of aversion therapy
pleasurable stimulus paired with negative stimulus | classically condition avoidance of pleasurable stimulus
35
social skills training
improves interpersonal skills that emphasize modeling, behavioral rehearsal, and shaping
36
modeling
watch socially skilled peers and role models display appropriate behaviors
37
behavior rehearsal
practice certain behaviors in structured role-playing scenarios with corrective feedback client practices in real-world scenarios once the behaviors are mastered
38
shaping
start with small skills -> gradually learn more challenging social skills
39
cognitive behavioral therapy (CBT)
uses verbal interventions and behavioral modifications to help clients change maladaptive patterns of thinking and interacting
40
cognitive therapy
uses specific strategies to correct habitual thinking errors that underlie various mental disorders or cause personal distress
41
thought biases
maladaptive patterns of thinking that lead to negative self-perceptions and emotional consequences
42
process of CBT
identify automatic thoughts work through challenges behavioral activation
43
common thought biases
``` all/nothing thinking personalization mind reading fortune telling overgeneralizing labeling disqualifying the positive catastrophizing ```
44
biomedical therapy
interventions into a client's biological functioning
45
anti-anxiety medication
used to relieve tension, apprehension, and nervousness immediately effective have short-term relief
46
side effects of anti-anxiety meds
drowsiness nausea dependence withdrawal
47
antipsychotic medication
gradually decrease psychotic symptoms | typically necessary to treat psychotic disorders
48
side effects of antipsychotic meds
cotton mouth, weight gain, tardive dyskinesia (a permanent side effect)
49
antidepressants
gradually elevate mood, and help people out of depression | newer meds have fewer side effects
50
side effects of antidepressants
drowsiness, anxiety, suicide
51
mood stabilizers
used to control mood swings in patients with bipolar mood disorders
52
side effects of mood stabilizers
toxicity, weight gain, kidney and thyroid problems
53
criticism of medication
act as "band-aids" overprescription unpleasant side effects are underemphasized by doctors drug interactions lack of understanding of how the drugs work
54
electroconvulsive therapy (ECT)
used to treat depression that doesn't respond to medication or other therapies rarely used
55
side effects of ECT
memory loss impaired attention cognitive defects