Psychological aspects of pain Flashcards

1
Q

Pain =

A

unpleasant sensory and emotional experience associated with actual or potential tissue damage and expressed in terms of such damage

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2
Q

What role might acute pain have?

A

Protective

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3
Q

Self-limiting pain =

A

Acute

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4
Q

2 broad types of pain:

A

Nocicpetive

Neuropathic

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5
Q

Nociceptive pain is associated with =

A

Actual tissue damage

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6
Q

2 types of nocicpetive pain =

A

Visceral

Somatic

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7
Q

Somatic pain =

A

Easily localised and describes

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8
Q

Ex of somatic pain =

A

Fracture

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9
Q

Visceral pain =

A

Poorly localised and describes. Associated with activation of nociceptive of organs

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10
Q

How might visceral pain be described?

A

Aching, dull, burning

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11
Q

Neuropathic pain is associated with

A

Structural neural damage or abnomral processing

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12
Q

How might neuropathic pain be described?

A

sharp, stabbing, burning, shooting,

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13
Q

Which kind of pain doesn’t respond well to conventional analgesics?

A

Neuropathic

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14
Q

Time line: acute pain

A

< 3 months

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15
Q

Time line: chronic pain

A

> 3 months

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16
Q

Chronic pain:

A

> 3 months

unpredicatable, unknown circuitry, difficult to treat, not useful

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17
Q

Mechanisms by which a chronic pain state is established =

A

Peripheral senstisation
Central sensitiasaion
Central reorganisation

18
Q

Peripheral sensitisation =

A

Tissue damage leads to release of neuropeptides and inflammatory mediators. This reduces the threshold for activation of peripheral receptors

19
Q

Central sensitisation =

A

Increased primary afferent release of glutamate and substance P activated NDMA receptors. Winds up CNS so it is hyperactive

20
Q

Nociceptive neurotransmitters

A

Glutamate

Substance P

21
Q

Pain receptor =

22
Q

Hyperalgesia =

A

exaggerate pain response

23
Q

Allodynia =

A

Pain response to non-painful stimuli

24
Q

Central reorganisation =

A

Changes to dorsal spinal cord and cortical sensory matrix

25
Co-morbidities associated with pain =
``` Poor appetite Anxiety Depression Difficulty concentrating Lack of energy Difficulty sleeping ```
26
Aspects of psychological parts of pain:
``` Cognitive Behavioural affective Coping strategies Emotions Beliefs Illness behaviour ```
27
Affective response to pain =
pain causes anxiety and depression which worsens pain
28
Behavioural response to pain may include:
Fear-avoidance
29
Fear-avoidance =
avoidant behaviour based on pain-related fear helps to maintain chronic pain state
30
Cognitive response to pain may include
Somatisiation | Catastrophising
31
Positive social aspects
Sympathy Support Attention
32
Negative social aspects
Income Hobbies Loss of role in family
33
Common issues in chronic pain:
- Not often associated with real tissue damage - Not associated with positve investigations - Psychosocial - Impairment and disability - difficult to manage - relaistic outcomes
34
Impairment =
Any loss or abnomrality of psychological, physciological or anatomical structure or function
35
Disability -
restriction or lack of ability to perform activity in a manner considered normal
36
Pain red flags =
``` Hx of cancer recent bacterial infection immunosuppression constitutional symptoms Radicular symptoms (radiates) ```
37
Pain yellow flags =
Fear that pain is harmful Fear avoidance behaviour Social withdrawl/low mood Passive rather than active treatment
38
Chronic pain treatment strategies =
``` Physcial Self-help Non-pharma Psych Pharma ```
39
Psychosocial interventions:
``` Education Coping CBT Mindfulness Pain management program ```
40
Education about chronic pain may come in the form of
Expert patients program
41
CBT aims to
challenge cognition and negative thoughts. develop strategies (e.g. thought diversion, relaxation, pacing)
42
Physcial therapies include:
``` Hydrotherapy Manipulation Acupuncture TENS Exercise/fitness ```