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podcasts Rangan Flashcards

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Proverbs and Idioms flashcards
1
Q

Zaleziem v dome,

A

I get holed up in the house,

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2
Q

Neskutočne sa nudím

A

I get incredibly bored

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3
Q

vlnový efekt

A

ripple effect

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4
Q

ako interpretujete fyzické vnemy

A

how you interpret physical sensations

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5
Q

zvýšenie ich srdcovej frekvencie

A

their heart rate increasing

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6
Q

Nie som vo forme

A

I’m out of shape

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7
Q

to vytvára negatívny dopad ( napr.:na ludskú psychiku - vnemy)

A

this creates a negative cast

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8
Q

hudba, ktorá dáva silu

A

music that’s empowering

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9
Q

stelesnenie ženskej sily

A

embodiment of female power

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10
Q

srdce mi bije

A

my heart is pounding

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11
Q

Som stále silnejší

A

I’m getting stronger

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12
Q

len pripravuje vašu neurochémiu

A

it just primes your neurochemistry

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13
Q

to bolo bežne okolo

A

it has conventionally been around

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14
Q

dopriala som si

A

i indulged

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15
Q

tak, teraz to musím ľutovať (kajať sa)

A

so, i have to repent

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16
Q

ľudovo povedané

A

vernacular spoken

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17
Q

aspekty (dôsledky ) rozprávania

A

implications of talking

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18
Q

zapojiť sa do života

A

engage with life

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19
Q

to len nastaví ľudí

A

it just sets people up

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20
Q

ľudia sú posadnutí pozeraním

A

people are obsessed with looking at

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21
Q

postrčiť ich správnym smerom

A

nudge them in the right direction

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22
Q

Potrebujem sa vrátiť na správnu cestu (koľaj) so svojim životným štýlom

A

I need to get back on track with my lifestyle

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23
Q

ak si posadnutý

A

if you get obsessed

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24
Q

aký bol môj tep

A

what was my heart rate

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25
Q

konkrétny pohyb

A

particular movement

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26
Q

urobte to okamžite

A

do it straight away potentially

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27
Q

to je v podstate problém

A

that’s inherently the problem

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28
Q

zjednodušenia

A

simplifications

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29
Q

môžete byť mimochodom

A

you might be the outlier

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30
Q

pohyb uľahčuje

A

movement facilitates

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31
Q

narážajú na to isté

A

they bump into the same

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32
Q

čo sa nám bežne hovorí

A

what we’re conventionally being told

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33
Q

bežať s tebou

A

running in stride with you

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34
Q

ženy majú oveľa väčšie možnosti

A

women have so much more agency

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35
Q

menopauza bola zahalená rúškom tajomstva

A

menopause has been shrouded in secrecy

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36
Q

nie úmyselne

A

not deliberate

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37
Q

veci sa dajú vytrhnúť z kontextu

A

things can be taken out of context

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38
Q

zaujatosť je veľmi rozšírená

A

bias is very prevalent

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39
Q

ak hovoríte odvážne

A

if you’re saying bold

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40
Q

Naozaj sa trápim

A

I’m really struggling

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41
Q

nikdy nebol lepší čas

A

there has never been a better time

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42
Q

byť ženou stredného veku

A

to be a midlife woman

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43
Q

čo bolo pred 30 rokmi menej bežné

A

which was less common 30 years ago

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44
Q

bremeno starostlivosti

A

the burden of care

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45
Q

takže čo sa nakoniec stane

A

so what ends up happening

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46
Q

všetko, čo ste povedali, je úplne na mieste

A

everything that you’ve said is absolutely spot

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47
Q

tak to je dosť veľká vec

A

so it’s quite a big deal

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48
Q

žena pri pôrode

A

woman at Birth

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49
Q

v dnešnej dobe to nebolo bežné

A

it wasn’t common nowadays

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50
Q

zapojiť sa do svojho života

A

to engage with your life

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51
Q

ak čupíte a dvíhate veci

A

if you are squatting and lifting things

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52
Q

potrebujem vynaložiť silu

A

i need to exert strength

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53
Q

je to fuška (povinnosť, náročná úloha)

A

it is a chore (čór)

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54
Q

namáhať sa týmto spôsobom

A

to exert myself in this way

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55
Q

do môjho krvného obehu

A

into my bloodstream

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56
Q

urobíte jeden drep

A

you take a single squat

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57
Q

nakopnúť to, čo sa deje vo vašom mozgu

A

to kick into gear what’s happening in your brain

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58
Q

ľudia získajú okamžitý prospech

A

people get an immediate benefit

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59
Q

časti vašej záhrady

A

swaths of your garden

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60
Q

hmlistý druh látky

A

nebulous kind of substance

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61
Q

čas to vykompenzovať
čas na zotavenie

A

time to recoup that
time to recoup

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62
Q

to je veľká cnosť

A

that’s a great virtue

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63
Q

jemné veci

A

subtle things

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64
Q

viac vo vnímaní

A

more in perception

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65
Q

určité identity, ktoré sme prevzali

A

certain identities that we have taken on

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66
Q

môžeme ísť ďalej

A

we can go beyond that

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67
Q

môžeme dospieť k záverom

A

we can come to conclusions

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68
Q

koľkými spôsobmi to môžeme dosiahnuť

A

how many ways can we attain this

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69
Q

bol známy svojou strohosťou

A

he was noted for his austerity

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70
Q

prístup zmenený

A

access altered

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71
Q

ale donekonečna

A

but endlessly going on

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72
Q

v súlade s inými

A

in coherence with other

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73
Q

zobral si to zvonku

A

you picked it up from outside

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74
Q

hrudná oblasť

A

thoracic region (thoracic)

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75
Q

bdelosť

A

wakefulness

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76
Q

jedlo je také ťažké (tlmiace), plné útlmu

A

food is so dull, so full of inertia

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77
Q

cítite sa ospalo

A

you feel drowsy

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78
Q

neodpisujem, nepodceňujem

A

i am not depreciate

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79
Q

ani ja nie som

A

i am not either

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80
Q

makať ďalej

A

keep chugging (čaging)

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81
Q

môžeš to vnímať (chápať) inak

A

you can perceive it differently

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82
Q

PRÍSTUP ZMENENÝ

A

ACCESS ALTERED

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83
Q

celková anestézia

A

general anesthesia

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84
Q

vlastným tempom

A

at my own pace

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85
Q

Či už začínate od nuly

A

Whether you are starting from scratch

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86
Q

tempo, ktoré vyhovuje

A

pace that suits

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87
Q

naši používatelia si môžu byť istí

A

our users can rest assured

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88
Q

sme odhodlaní poskytovať

A

we are committed to providing

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89
Q

mám oporu (iný význam - rekvizitu)

A

i have prop

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90
Q

zjemnenie reči

A

speaking refinement

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91
Q

Po 10 rokoch sa váš pohľad zmenil

A

10 years on has your perspective changed

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92
Q

dojímavý pocit

A

poignant feeling (pojnient)

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93
Q

prekvapivá pravidelnosť

A

astonishing regularity

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94
Q

stále sa objavuje

A

he still crops up

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95
Q

zrejme vyžaduje

A

presumably requires

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96
Q

ešte znepokojujúcejšie

A

even more disquieting

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97
Q

aký máš vzťah

A

how do you relate

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98
Q

zbavuje sa niektorých predsudkov

A

it does strip away some of the preconceptions

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99
Q

musí to vyvodiť (dedukovať)

A

it has to infer it

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100
Q

jeden z kanálov (vnímania)

A

one of the conduits (kondets)

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101
Q

a to naplnilo veci takým citom

A

and that imbused things with such a sense

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102
Q

to sa vrylo do mojej mysle

A

that seared into my mind

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103
Q

je pre mňa veľmi ťažké zmieriť sa

A

it’s very very hard for me to reconcile

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104
Q

intímna závislosť

A

the intimate dependency

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105
Q

spôsob zotrvania

A

way of persisting

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106
Q

spôsob, ku ktorému mám vzťah

A

the way I relate to

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107
Q

zaskoč po práci

A

pop in after work

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108
Q

zdá sa, že

A

it seems as though

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109
Q

ak je to úplne presné

A

if this is fully accurate

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110
Q

pohodlný blud, sebaklam

A

comfortable delusion

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111
Q

prečo na tom záleží v zmysle

A

why does it matter in the sense

112
Q

vyrovnať sa s nepriazňou osudu

A

to cope with adversity

113
Q

možno predtým

A

maybe beforehand

114
Q

význam, ktorý pripisujú (prikladadajú)

A

the meaning they put onto

115
Q

stále prebieha

A

it is still ongoing

116
Q

Rád by som zdôraznil

A

I’m keen to emphasize

117
Q

trochu sčervenal

A

a little bit flushed

118
Q

lepkavá pokožka

A

tacky skin

119
Q

Všetko je úplne na mieste

A

Everything is absolutely spot on

120
Q

veľké bremeno starostlivosti

A

a lot of burden of care

121
Q

viac súcitu

A

more compassion

122
Q

ako si predĺžiť deň

A

how to stretch your day

123
Q

chýba nám sústredenie

A

we´re lacking in focus

124
Q

nemôžem dostatočne zdôrazniť

A

i can’t emphasize enough

125
Q

zosilnilo to rozptýlenie

A

it has amplified of that distraction

126
Q

znie to trochu banálne

A

it sounds a little corny

127
Q

môže pomôcť zmierniť depresiu

A

can help alleviate(eliviejt) depression

128
Q

Svetské úlohy

A

Mundane tasks

129
Q

poďme proti prúdu

A

let’s go upstream

130
Q

mám husiu kožu

A

i´ve got goosebumps

131
Q

priblížili sme to tu

A

we ´ve zoom in here

132
Q

bol som na služobnej ceste

A

i was off on business trip

133
Q

stres vyčerpáva veľa energie

A

stress depletes a lot of energy

134
Q

rovesnícka skupina

A

peer group

135
Q

smelo ísť

A

boldly go

136
Q

ak to zhrnieš

A

if you´re gonna sum up

137
Q

hromadíš tie návyky

A

you stack those habits

138
Q

prokastinácia, okolkovanie

pozn.: odkladanie dôležitých vecí na zajtra….

A

procrastination

139
Q

veci, ktoré považujeme za extrémne

A

things that we regard as extreme

140
Q

rozsah pozornosti na čítanie

A

attention span for reading

141
Q

natiahnite ten sval (posilnite)

A

flex that muscle

142
Q

na rozdiel od

A

as opposed to

143
Q

môžem to tam doladiť

A

i can tweak it there

144
Q

chcem sa zapojiť

A

i want to engage

145
Q

som neochotný

A

i am reluctant

146
Q

mimoriadne šetrný

A

extremely frugal

147
Q

Naučte sa čeliť zlyhaniu

A

Learn to face failure

148
Q

zmenou jeho funkcií

A

by altering its functions

149
Q

priestorové povedomie

A

spatial awareness

150
Q

následný výskum

A

ensuing research

151
Q

to je zastrašujúce

A

that’s intimidating

152
Q

/ (lomítko) ;

A

slash semi colon

153
Q

zavináč pri mailoch @

A

At sign @

Meaning: for email address

154
Q

hlavným zdrojom zmien

A

mainspring of the changes

155
Q

bojazlivý syn

A

timid son

156
Q

spôsobom, ktorý sa hromadí

A

in a way that’s stack up

157
Q

vyrovnávacia pamäť

A

buffer memory

158
Q

chcete diverzifikovať

A

you want diversify

159
Q

ako sa vymaniť

A

how to break out

160
Q

šesťmesačná rezerva

A

six month of buffer

161
Q

priamo, suverénne, skrz naskrz

A

outright

162
Q

nemať zásoby

A

not having stockpile

163
Q

škodlivý účinok

A

detrimental effect

164
Q

rozvetvenie oblasti

A

ramification of area

165
Q

natrafil som na

A

i came across

166
Q

mohol by si len načrtnúť

A

could you just sort of outline

167
Q

možno ich rozoberať kúsok po kúsku

A

maybe unpick them bit by bit

168
Q

následné príznaky

A

Downstream symptoms

169
Q

absolútne to pristane (hov.sadne, trefné)

A

it absolutely lands

170
Q

nikto to nikdy nedal (nikto to nikdy nezmienil ,,,, v rozhovoroch)

A

no one’s ever put it

171
Q

Myslím, že je to veľmi dobre vnímané

A

I think that’s that’s very well perceived

172
Q

keď som bol uprostred

A

when I was in the midst

173
Q

načasovanie sa zoradí

A

timing lines up

174
Q

pozrime sa na to inou optikou

A

let’s see it through different lens

175
Q

život nám hádže do cesty

A

life throws a curveball our way

176
Q

je to mierne prehnané

A

it’s slightly exaggerated

177
Q

ak nechám priestor

A

if I leave space in

178
Q

začínam sa lepšie prejavovať vo svojej práci

A

i am getting to show up better for my work

179
Q

máš chuť

A

you’re craving

180
Q

štrnásť dní
dvojtýždenne

A

fortnight
fortnightly

181
Q

dostať výpoveď

A

to get sacked

182
Q

to mi príde

A

that comes up for me

183
Q

možno budete musieť ísť naplno

A

you may have to go all in

184
Q

rozpustiť ego

A

dissolve the ego

185
Q

znova uverejniť svoju prácu

A

repost your work

186
Q

ale nie na škodu

A

but not at the detriment

187
Q

predtým, ako prišla

A

before she came along

188
Q

keby som to všetko stíhal

A

if I chased it all up

189
Q

tak či tak funguje

A

either way works

190
Q

nestojí to za tú cenu

A

it’s not worth the price

191
Q

používať tieto výrazy zameniteľne

A

to use those terms interchangeably

192
Q

v reakcii na

A

in response to

193
Q

všetky vzostupy a pády

A

everything the ups and downs

194
Q

s tym absolutne suhlasim

A

i absolutely concur with that

195
Q

ty to vyjadruješ

A

you verbalize that

196
Q

nepatrná zmena

A

minuscule change

197
Q

prišla po dvoch týždňoch

A

she came around after two weeks

198
Q

aj keď nikto nebol

A

even though no one was

199
Q

toto som ešte nikdy nerobila

A

i’ve never even done this before

200
Q

to niečo zabralo

A

that took on something

201
Q

Zmeny boli neskutočné

A

changes were uncanny

202
Q

tri tisíc ľudí sa objaví

A

three thousand people turn up

203
Q

v tých najobmedzenejších situáciách

A

in the most constrained of situations

204
Q

odlišná entita

A

distinct entity

205
Q

zameniteľne

A

interchangeably

206
Q

mozog reaguje

A

brain is responding

207
Q

to nám umožňuje

A

that enabling us

208
Q

vzostupy a pády

A

the ups and downs

209
Q

to nám bráni vznášať sa

A

it stops us floating

210
Q

abslolútne s tým súhlasím

A

i absolutely concur with that

211
Q

rovesnícka skupina

A

peer group

212
Q

zanedbané prostredie

A

deprived environment

213
Q

poradenstvo a koučing

A

counseling and coaching

214
Q

ukazujem sa ako …

A

i’m showing up like

215
Q

nepriazeň osudu

A

extreme adversity

216
Q

život na stupnici od 1 do 10

A

life on a scale of one to ten

217
Q

(niekedy sa veci skryjú

A

sometimes things catch up like covert

218
Q

dostaneme sa do extrémnych stavov

A

we land up going into extreme states

219
Q

keď sa cítiš tak ohromený a rozrušený

A

when you feel so overwhelmed and distraught

220
Q

čestné vyhlásenie

A

affidavit

221
Q

krátke termíny

A

short appointment times

222
Q

nepriaznivé životné skúsenosti

A

the adverse experiences of life

223
Q

črepníková rastlina

A

little pot plant

224
Q

že všetko vo vnútri splýva

A

that all coalesces inside

225
Q

vložené spomienky

A

the embedded memories

226
Q

všade

A

all over the place

227
Q

emócie sa nikdy neobjavia samé

A

emotions never turn up alone

228
Q

odsúdenie

A

condemnation

229
Q

všetko sústredené

A

all clustered

230
Q

potrebujem vypadnúť

A

i’m backing to get out

231
Q

držím sa

A

i’m holding up

232
Q

ale je to úplne skreslené

A

but it’s completely distorted

233
Q

proteíny sú zložené …

A

proteins are folded

234
Q

zneužívanie v manželstve

A

an abuse in a marriage

235
Q

vieme prepojiť náš mozog

A

we can rewire our brain

236
Q

zásadne

A

Fundamentally

237
Q

abstinenčná izolácia

A

withdrawal isolation

238
Q

tým, že to nebolo úmyselné

A

that by not being intentional

239
Q

neužitočný spôsob

A

unhelpful way

240
Q

je poháňaný

A

is driven by

241
Q

tvoja múdrosť prebýva

A

your wisdom resides

242
Q

na základe toho byť nažive

A

by virtue of being alive

243
Q

vedomá úvaha

A

conscious deliberation

244
Q

vaša výchova

A

your nurture

245
Q

podráždenie

A

the irritation

246
Q

do tohto širšieho bodu

A

to this wider point

247
Q

samotnou skutočnosťou

A

by the mere fact

248
Q

všímavosť

A

mindfulness

249
Q

ako sme boli vychovaní

A

how we were brought up

250
Q

akýsi zvyšok

A

a kind of residue

251
Q

malé náplasti

A

little patches

252
Q

priamo z oleja

A

right off the bat

253
Q

najrušivejšie

A

the most disruptive

254
Q

môže vás to vtiahnuť do víru

A

it can it can draw you into a vortex of …

255
Q

to len príde

A

it just comes up

256
Q

unesený

A

carried away

257
Q

môže to byť náhle vzplanutie

A

there may be a little spurt

258
Q

demotivujúce príbehy

A

disempowering stories

259
Q

začína sa to rozpadať

A

starts to disintegrate

260
Q

veľmi priamočiare

A

very straightforward

261
Q

vedieť zhruba

A

know roughly

262
Q

ste schopní prepísať

A

you are able to override

263
Q

vytvoriť si návyk

A

it take to form a habit

264
Q

poviem to dopredu

A

i’m going to say this up front

265
Q

je to scvrknuté

A

it’s shrunk

266
Q

isté vlastnosti

A

certain traits

267
Q

mal som všetky tie veci za sebou ….. “nasáčkované na tesno” “perný deň”)

A

i had all these things back to back

268
Q

je vysoká pravdepodobnosť

A

There’s a high likelihood

269
Q

Len sa z toho neviem dostať

A

I just cannot snap out of it

270
Q

mali by nárok

A

they would be entitled

271
Q

prechovávať nejakú vinu

A

harboring some guilt

272
Q

problémy so zášťou.

A

resentment issues

273
Q

Mám istotu, že o mňa bude postarané,

A

I have certainty that I’ll be provided for,

274
Q

Podporujem každého človeka

A

I endorse every person

275
Q

zostaň v mojom priestore…pásme…v mojej lajne

A

stay in my lane.

276
Q

to nevyšlo,

A

that didn’t work out,

277
Q
A

English (14 decks)

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