Physical Education-Muscle Groups and Weight Machines-Diagram Flashcards by Suzanne McRury | Brainscape

Q

Front/shoulder

A

Deltoid

Station 10

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Q

Front/Upper Arm

A

Bicep

Station 4

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Q

Front/Stomach

A

Abs

Decline Board

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Q

Front/Chest

A

Pecs

Stations 2 and 8

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Q

Front/Upper Legs

A

Quads

Station 16

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Q

Back/Neck

A

Traps

Station 14

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Q

Back/Lower Back

A

Lats

Station 12

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Q

Back/Lower Legs

A

Calfs

Toe or Calf Raises

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Q

Back/Upper Arms

A

Triceps

Station 6

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Q

Back/Hindquarters

A

Gluts

Station 18

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Q

Back/Upper Legs

A

Hamstrings

Station 18

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