PAPER 2 > SKILL ACQUISITION Flashcards
6 CLASSIFICATION CONTINUA
> environment > pacing > organisation > muscular involvement > difficulty > continuity
ENVIRONMENTAL SKILLS
open / closed
> tackle in football
> high jump
PACING SKILLS
self paced / externally paced
> triple jump
> tackle in rugby
ORGANISATION SKILLS
low organisation / high organisation
>
>
MUSCULAR INVOLVEMENT SKILLS
fine / gross
> darts throw
> rugby tackle
DIFFICULTY SKILLS
basic / complex
>
>
CONTINUITY SKILLS
discrete / serial / continuous
> discus
> long jump
> 1500m running
MASSED PRACTICE
> practising continuously without a break
simple and discrete skills
experienced athletes
DISTRIBUTED PRACTICE
> practising with breaks > gives athletes time to recover > gives time for coaches to give feedback to athletes > complex skills > beginners and experienced athletes
VARIABLE PRACTICE
> repeating technique in many situations
open skills
externally paced skills
improves understanding of technique
FIXED PRACTICE
> repeating technique in one situation > closed skills > discrete skills > low organisation skills > improves motor programmes
WHOLE PRACTICE
> practising the whole skill at once
high organisation skills
discrete skills
difficult for skills with subroutines
PART PRACTICE
> practising different parts of a skill and putting them together
discrete skills
high organisation skills
self paced skills
PROGRESSIVE PART PRACTICE
> serial skills are broken into their sub routines > high organisation skills > serial skills > self paced skills > develops confidence with skills
WHOLE PART WHOLE PRACTICE
> performer attempts whole skill
performer then attempts sub routines of the skill
performer reattempts whole skill
high organisation skills
8 TYPES OF PRACTICE
> massed > distributed > variable > fixed > whole > part > progressive part > whole part whole
POSITIVE TRANSFER
when learning in one task is enhanced by learning in another task
POSITIVE TRANSFER EXAMPLE
> sprinter to bobsleigh (running)
> golf to cricket (batting)
NEGATIVE TRANSFER
when learning in one task is hindered by the learning of another task
NEGATIVE TRANSFER EXAMPLE
> tennis to badminton (swings)
PROACTIVE TRANSFER
when a skill which is learnt previously is used to help one which is currently being learnt
PROACTIVE TRANSFER EXAMPLE
> basketball to netball (passing)
RETROACTIVE TRANSFER
when a skill being learned interferes with a skill already learned
RETROACTIVE TRANSFER EXAMPLE
> basketball to netball back to basketball