Nutrition in Children Flashcards

1
Q

Eating habits are formed in the first ___ years of life

A

2

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2
Q

New foods may have to be introduced as many as ___ times before acceptance

A

10

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3
Q

True or false? children imitate parental eating behavior

A

true

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4
Q

Generally, above the ___ percentile indicates overweight, while under the ___ percentile indicates underweight

A

95th; 5th

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5
Q

Infants triple birth weight in the first ___ months

A

12

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6
Q

Toddlers gain ___ lbs and ___ “ per month

A

0.5; 0.4

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7
Q

Preschoolers gain ___ lbs and ___” per year

A

4.4; 2.75

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8
Q

Neural system development is most intense from prenatal - __ years

A

3

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9
Q

What is the result of decreased energy/nutrients in the first years of brain development?

A

structural and functional damage to the CNS

note: low fat diets can be very detrimental

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10
Q

____ million children lived in food-insecure households in 2013

A

15.3

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11
Q

Breakfast replenishes ____ reserves after fasting overnight

A

carb

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12
Q

These are periods of refusing certain food or demanding only certain foods - seen in toddlers

A

food jags

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13
Q

What are some ways to combat food jags?

A

serve new foods along with familiar ones
serve new foods only when child is hungry
ensure other family members eat the new food in front of the child

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14
Q

Meal time is important for role modeling healthy eating and positive self-image development. Should force feeding be utilized?

A

no, can damage self image

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15
Q

True or false? energy needs increase at puberty, but remain much lower than for infants or children

A

true

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16
Q

Name some things that put a child at risk for nutritional deficiencies

A

eating disorders, chronic medical conditions, use of alcohol or drugs, strict vegan diets or “fad” diets, low socio-economic status

17
Q

Iron deficient anemia is most common in which individuals?

A

pubescent and post-pubescent girls

18
Q

___ of all US children are obese

A

1/3

19
Q

Overall obese children and young adults have lower academic achievement and household incomes. True or false?

A

true

20
Q

True or false? There is no association between obese parents and children who struggle with obesity and insulin resistance

A

false - there is an association

21
Q

A child with two obese parents has a ___% chance of becoming obese; with only one obese parent, that drops to ___%

A

80; 40

22
Q

A higher proportion of obesity exists in:

a. only children
b. children of older parents
c. children with separated parents
d. children who watch a lot of tv
e. all of the above

A

e.