Nutrition in Children Flashcards
Eating habits are formed in the first ___ years of life
2
New foods may have to be introduced as many as ___ times before acceptance
10
True or false? children imitate parental eating behavior
true
Generally, above the ___ percentile indicates overweight, while under the ___ percentile indicates underweight
95th; 5th
Infants triple birth weight in the first ___ months
12
Toddlers gain ___ lbs and ___ “ per month
0.5; 0.4
Preschoolers gain ___ lbs and ___” per year
4.4; 2.75
Neural system development is most intense from prenatal - __ years
3
What is the result of decreased energy/nutrients in the first years of brain development?
structural and functional damage to the CNS
note: low fat diets can be very detrimental
____ million children lived in food-insecure households in 2013
15.3
Breakfast replenishes ____ reserves after fasting overnight
carb
These are periods of refusing certain food or demanding only certain foods - seen in toddlers
food jags
What are some ways to combat food jags?
serve new foods along with familiar ones
serve new foods only when child is hungry
ensure other family members eat the new food in front of the child
Meal time is important for role modeling healthy eating and positive self-image development. Should force feeding be utilized?
no, can damage self image
True or false? energy needs increase at puberty, but remain much lower than for infants or children
true