Movement Flashcards
Flexion
Bending of the joint. Sagittal Plane
Extension
extending of joint; sagittal plane
abduction
moving away from medial plant; frontal plane
adduction
moving closer to medial plane; frontal plane
lateral flexion
movement of spine; frontal plane
supination
movement of forearm where plam face upward
pronation
movement of forearm where plam face downward
protraction
movement toward the front (anteriorly)
retraction
the movement toward the back (anteriorly)
elevation
upward movement
depression
downward movement
frontal plane
dividing the body vertically, create anterior & posterior of the body
sagittal plane
dividing body left & right
transverse plane
running across the body & parallel to the ground. also call cross-section