Motor Learning Flashcards
Motor Learning Principles / stages
Stages of Motor Learning
- cognitive = what to do -
learner learns how to do task
- associate = how to do
learner begins to apply and self-monitor performance of task
- autonomous = how to succeed
learner self-corrects and adapts performance
Motor learning considerations for tx:
performance
repetition of task
Motor learning considerations for tx:
generalizability
applying a learned motor skill to a similar task and see if it is replicated
Motor learning considerations for tx:
Resistance to contextual change
motor skills should be performed in multiple and new environments
Motor learning considerations for tx:
Guidance
care provider should physically assist with task to achieve desired movement
Motor learning considerations for tx:
feedback
intrinsic = sensorimotor, visual, vestibular extrinsic= external cues
Motor learning considerations for tx:
practice type
part vs whole
practice order
massed vs. variable (how much rest between sessions)
Motor learning considerations for tx:
environmental influences
open = variable and changing
closed = familiar with minimal or controlled distractions