Module 7 Flashcards

1
Q

An affective state refers to the current __________ and __________ state of an individual

A

physiological and subjective

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2
Q

physiological state refers to…

A

aroused vs unroused

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3
Q

subjective state refers to…

A

the general feeling you have about the situation

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4
Q

What is the difference between emotions and mood

A

Emotions are a short intense reaction to a specific and significant life event. Moods are a general emotional state without a specific trigger

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5
Q

The James-Lange theory proposes…

A

first, we perceive our bodily responses. Then, as a result, we experience the emotion.

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6
Q

Cannon-Bard theory proposes…

A

while arousal might accompany an emotional experience, the two are separate and independent processes

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7
Q

Schachter-singer theory proposes…

A

The context changes the interpretation of the physiological arousal and valence.

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8
Q

What six emotions exist across cultures

A

happiness, sadness, surprise, fear, anger, and disgust

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9
Q

What are the three most prominent uses of emotions

A

1) Help in making decisions
2) Learning rules and changing behavior
3) Communication with others and influencing our relationships

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10
Q

What is Self-Discrepancy Theory

A

We compare our actual self to alternate views of who we could be. Based on how well our actual self matches those other selves, we will experience different emotions.

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11
Q

Motivation is…

A

any process or factor that provides behavior with both energy and direction.

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12
Q

The two characteristics of energy are…

A

initiation and persistence

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13
Q

While failures at initiation can result simply from a lack of energy, failures at persistence more often result from…

A

competing motivations.

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14
Q

What are Maslow’s needs, in order from bottom to top

A

Physiological, Safety, Belonging and love, Esteem, Self-actualization

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15
Q

Drives are…

A

psychological states that encourage behaviors which will satiate needs

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16
Q

Drive-Reduction Theory refers to…

A

The process of managing drives related to needs

17
Q

the goal of drive-reduction is…

A

homeostasis

18
Q

The Yerkes-Dodson Law claims…

A

increased arousal is helpful to a point; but then becomes harmful to performance

19
Q

Self determination theory suggests that…

A

There are two types of motivation. Intrinsic and Extrinsic

20
Q

Some qualities, called psychological needs, seem to be naturally motivating for all people. They are…

A

1) Autonomy, the sense of volition or choice
2) Competence, a sense of challenge with the capability to meet those challenges
3) Relatedness, or the sense that you belong

21
Q

Emotion-focused coping strategies are…

A

aimed at dealing with the emotion, rather than the problem that caused the emotion in the first place

22
Q

Problem-focused coping involves…

A

dealing directly with the problem that caused the emotional distress in the first place

23
Q

Both problem- and emotion-focused coping are both intended to…

A

alleviate negative emotion