Meditation Flashcards
1
Q
Meditation
A
A form of silent prayer based on the use of an icon, a repeated word or a passage from scripture
2
Q
Contemplation
A
A form of deep, silent prayer that does not use words or thoughts
3
Q
How do you get ready to meditate?
A
- Find a quiet place
- Sit in a prayerful posture
- Relax the body
- Breathe deeply
- Become still and calm
