Lower Extremity Muscles Flashcards

1
Q

Gluteus Maximus

A

largest and most superficial gluteus muscle. Major extensor of the thigh, running climbing stairs

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2
Q

Gluteus Medius

A

thick muscle covered by glute max, important injection site. Abducts and medially rotates the thigh

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3
Q

Gluteus Minimus

A

smallest and deepest gluteal muscle. synergist with glute medius, abducts and medially rotates the thigh

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4
Q

Piriformis

A

Inferior to glute minimus, issues from pelvis via greater sciatic notch. Rotates and extends thigh laterally, can assist abduction

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5
Q

Quadriceps femoris

A

four separate heads that form the anterior flesh part of thigh. The heads have a common insertion tendon, the quadriceps tendon, which inserts onto the patella. extend the leg primarily

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6
Q

Rectus Femoris

A

superficial anterior thigh, runs straight down and only muscle of the quads to cross the hip. extends leg and flexes the thigh.

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7
Q

Vastus Lateralis

A

Largest head of the quads on the lateral side. extends leg and stabilizes the knee.

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8
Q

Vastus Medialis

A

this quad forms anterior inferiomedial aspect of the thigh. extend leg and stabilize the patella

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9
Q

Vastus Intermedius

A

quad muscle deep to rectus femurs, b/n vastus laterals and vastus medialis. extend leg

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10
Q

Quadratus Femoris

A

flat quadrilateral muscle located on posterior side of hip. Strong external rotator and adductor of thigh

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11
Q

Pectineus

A

short flat muscle overlies, adductor brevis, abuts adductor longus medially. Adducts, flexes, and medially rotates the thigh.

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12
Q

Gracilis

A

long thin superficial muscle on medial thigh. adducts thigh, flexes and medially rotates leg

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13
Q

Illiopsoas

A

composite of two closely related muscles (iliacus and psoas major), whose fibers pass under the inguinal ligament to insert via a common tendon (illiopsoas tendon) on lesser trochanter of femur. Prime movers in thigh flexion and in flexing trunk.

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14
Q

iliacus

A

fan shaped more lateral of the illiopsoas, iliac fossa to the lesser trochanter of the femur.prime mover in thigh flexion and in flexing the trunk (bowing)

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15
Q

Psoas Major

A

longer thicker more medial of the illiopsoas, slips from transversals processes of T12 and lumbar vertebrae to lesser trochanter on femur. Prime mover in thigh flexion and in flexing trunk, provides lateral flexion of vertebral column.

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16
Q

Tensor Fasciae Latae

A

anteriolaterial aspect of thigh, illiac crest to illiotibial tract. Steadies trunk on thigh by creating tensile force on illiotibial tract; flexes abducts and medially rotates thigh.

17
Q

Sartorius

A

Straplike superficial muscle running obliquely anterior surface of thigh to knee. Flexes, abducts, and laterally rotates the thigh, weak flexor for leg

18
Q

Adductor Longus

A

overlies middle aspect of adductor Magnus and inferior to pectineus, most anterior of adductor muscles. adducts, flexes, and medially rotates the thigh

19
Q

Adducter Brevis

A

largely concealed by adductor longus and pectinous. Adducts and medially rotates the thigh

20
Q

Adducter Magnus

A

Triangular muscle with broad insertion, deep to brevis and longus. Anterior part adducts, medially rotates, and flexes the thigh; posterior part is a synergist of the hamstring in thigh extension.

21
Q

Semimembranosus

A

deep to semitendinosus visible on distal end, ischial tuberosity to medial condyle of tibia. extends thigh and flexes leg, medially rotates

22
Q

Semitendinosus

A

lies medial to biceps femoris, long slender tendon begins 2/3s of the way down the thigh. Extends thigh and flexes leg, medially rotates

23
Q

Bicep Femoris (long head)

A

Most lateral hamstring muscle with two heads, short head runs deeper. Extends thigh and flexes leg, laterally rotates leg when semiflexed

24
Q

Hamstrings

A

Bicep femoris, semitendinosus, semimembranosus make up the posterior thigh. They cross both the hip and knee joint. Making them prime movers for thigh extension and knee flexion.

25
Q

Tibialis Anterior

A

Superficial muscle of anterior leg, laterally parallels the sharp anterior margin on the tibia. Prime mover of dorsiflexion also inverts the foot.

26
Q

Extensor Digitorum Longus

A

unipennate muscle on anterolateral surface of leg, lateral to tibialis anterior. Prime mover of toe extension.

27
Q

Extensor Hallucis Longus

A

deep to extensor digitorum longus and tibialis anterior, narrow origin. Extends great toe and assists in dorsiflexion

28
Q

Fibularis (Peroneus) Longus

A

Superficial lateral muscle that overlies fibula. Plantar flexes and everts foot.

29
Q

Fibularis (peroneus) Brevis

A

smaller muscle deep to fibularis longus, enclosed in common sheath and visible at the distal end. plantar flexes and everts the foot.

30
Q

Gastrocnemius

A

superficial muscle pair with two bellies that form the proximal curve of calf, crosses the knee joint. Plantar flexes foot when the leg is extended

31
Q

Soleus

A

broad flat muscle deep to gastrocnemius, on posterior surface of calf. Plantar flexes foot, important locomotion muscle and postural muscle.

32
Q

Flexor Digitorum Longus

A

deep to soleus,long narrow muscle that runs medial to and partially overlies tibialis posterior (potentially distal medial view). Plantar flexes and inverts foot, flexes toes.

33
Q

Flexor Hallucis Longus

A

deep to soles, bipennate muscle, lies lateral to inferior aspect of of tibialis posterior. Plantar flexes and inverts foot, flexes all the joints of the great toe “push off” muscle.

34
Q

Tibialis Posterior

A

thick flat muscle deep to soleus, placed b/n flexor digitorum longus and flexor hallucis lungus. Prime mover of foot inversion, plantar flexes foot, stabilizes medial longitudinal arch.