Lower Extremity Muscles Flashcards
Gluteus Maximus
largest and most superficial gluteus muscle. Major extensor of the thigh, running climbing stairs
Gluteus Medius
thick muscle covered by glute max, important injection site. Abducts and medially rotates the thigh
Gluteus Minimus
smallest and deepest gluteal muscle. synergist with glute medius, abducts and medially rotates the thigh
Piriformis
Inferior to glute minimus, issues from pelvis via greater sciatic notch. Rotates and extends thigh laterally, can assist abduction
Quadriceps femoris
four separate heads that form the anterior flesh part of thigh. The heads have a common insertion tendon, the quadriceps tendon, which inserts onto the patella. extend the leg primarily
Rectus Femoris
superficial anterior thigh, runs straight down and only muscle of the quads to cross the hip. extends leg and flexes the thigh.
Vastus Lateralis
Largest head of the quads on the lateral side. extends leg and stabilizes the knee.
Vastus Medialis
this quad forms anterior inferiomedial aspect of the thigh. extend leg and stabilize the patella
Vastus Intermedius
quad muscle deep to rectus femurs, b/n vastus laterals and vastus medialis. extend leg
Quadratus Femoris
flat quadrilateral muscle located on posterior side of hip. Strong external rotator and adductor of thigh
Pectineus
short flat muscle overlies, adductor brevis, abuts adductor longus medially. Adducts, flexes, and medially rotates the thigh.
Gracilis
long thin superficial muscle on medial thigh. adducts thigh, flexes and medially rotates leg
Illiopsoas
composite of two closely related muscles (iliacus and psoas major), whose fibers pass under the inguinal ligament to insert via a common tendon (illiopsoas tendon) on lesser trochanter of femur. Prime movers in thigh flexion and in flexing trunk.
iliacus
fan shaped more lateral of the illiopsoas, iliac fossa to the lesser trochanter of the femur.prime mover in thigh flexion and in flexing the trunk (bowing)
Psoas Major
longer thicker more medial of the illiopsoas, slips from transversals processes of T12 and lumbar vertebrae to lesser trochanter on femur. Prime mover in thigh flexion and in flexing trunk, provides lateral flexion of vertebral column.