Abdominal/back/UE muscles Flashcards

1
Q

iliocostalis

A

most lateral erector, extend from pelvis to neck. extend and laterally flex the vertebral column, part of the erector spine muscles

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Longisimus

A

Intermediate erector, lumbar to skull. extend and laterally rotate vertebral column, extend and rotate head. part of the erector spinae muscles

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Spinalis

A

Most medial erector. extends vertebral column. part of the erector spinae muscles.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Semispinalis

A

deep back muscle, extends from thoracic region to skull, medial tendon. Extends vertebral column and head rotates to opposite sides

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Splenius

A

superficial to semispinalis, extending from upper thoracic to skull. Extend the head.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

External Intercostal

A

11 pairs lie b/n ribs, runs down and medially. pulls ribs toward one another to elevate the rib cage (inhale)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Internal intercostal

A

deep to external intercostal, follow lines of internal oblique (superiorly and medially). draws ribs together and depresses the rib cage (exhale)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Transverse Thoracis

A

lies internal to thoracic rib cage. pulls ribs caudally for respiration.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Diaphram

A

forms floor of thoracic cavity. prime mover of inspiration and flattens on contraction

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

External Oblique

A

largest and most superficial of lateral 3 abdominal muscles, aponeurosis forms the inguinal ligament. flex vertebral column, compress abdominal wall, trunk rotation, and lateral flexion.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Internal Oblique

A

Fibers run superiorly and medially (/). Flex vertebral column, compress abdominal wall, trunk rotation, and lateral flexion.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Transverse Abdominus

A

Deepest fibers, runs horizontally. Compresses abdominal contents, when one side works it can support rotation.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Rectus Abdominus

A

medial muscle pair, pubis to rib cage, 3 tendinous intersections. flex and rotate lumbar region of vertebral column

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Quadratus Lumborum

A

Posterior abdominal wall, top of pelvis to lower rib. Flexes vertebral column laterally

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Pelvic diaphragm

A

Consists of levator ani (forms “sling” around the prostate or vagina) and coccygeus (posterior to elevator ani). Create the pelvic floor muscles, supports pelvic organs esp during defecation and childbirth.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Urogenital diaphram

A

encircle the urethar & vagina. constricts urethra and supports pelvic organs.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Ischiocavernosus

A

runs from pelvis to the base of the penis or clitoris. retards venous drainage & maintains erection of penis or clitoris.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Bolbospongiosus

A

encloses base of penis in males or lies deep to labia in females. Expel remaining urine and in males it helps maintain erection

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

How does the aponeurosis of the external oblique, internal oblique, and transverse abdominis contribute to the formation of the rectus sheath?

A

The anterior wall is formed by the aponeurosis, enclosing the rectus abdomens (anteriorly and posteriorly)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

Inguinal Ligament

A

formed from the inferior edge of the external oblique as it runs from anterior iliac spine to the pubic tubercle. (forms base of inguinal canal)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

Trapezius

A

Flat triangular, pair in back, superficial. stabilizes, elevates, retracts, and rotates the scapula

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

Levator Scapula

A

back and side of neck, deep to trapezius, straplike. elevates and adducts the scapula.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

Rhomboid Major

A

connects scapula to vertebra, inferior to rhomboid minor. stabilize & retract scapula “squaring the shoulders”, rotate scapula downward

24
Q

Rhomboid Minor

A

Inferior to levator scapula and superior to rhomboid major, medial border of scapula to the spine. draws scapula superomedially and rotates glenoid inferiorly

25
Q

Serratus Anterior

A

fan shaped muscle, lies deep to scapula and inferior to pectoral muscles. Rotates scapula upward, protract and hold scapula against the chest wall

26
Q

Pectoralis Minor

A

flat and thin deep to pectoralis major. Protracts & rotates the scapula downward

27
Q

Supraspinatus

A

rotator cuff muscle, posterior aspect of scapula above the spine of the scapula, deep to trapezius. initiates abduction of the arm

28
Q

Infraspinatous

A

rotator cuff muscle, partially covered by deltoid and trap. laterally rotates the humerus

29
Q

Subscapularis

A

rotator cuff muscle, fills the subscapular fossa. medially rotates arm, assisted by pec major

30
Q

Pectoralis Major

A

large fan like structure covering upper portion of chest. Prime mover of arm flexion, rotates arm medially, adducts arm

31
Q

Deltoid

A

thick multipennate muscle forming rounded shoulder mass. prime mover of arm abduction when all its fibers contract simultaneously

32
Q

Latissimus Dorsi

A

flat triangular muscle of lower back. prime mover of arm extension, adduction and medial rotation

33
Q

Teres Major

A

thick rounded muscle inferior to treres minor. extends medially, rotates and adducts the arm with latissimus dorsi

34
Q

Teres Minor

A

rotator cuff muscle, inferior to infraspinatous. laterally rotes the arm

35
Q

Coracobrachialis

A

small cylindrical muscle, coracoid process blended into the short head of the bicep. flexion and adduction of the arm, synergist with pec major

36
Q

Brachialis

A

deep to bicep brachii on distal humerus. flexes forearm and lifts the ulna

37
Q

Triceps Brachii

A

posterior compartment of arm, 3 headed. Powerful forearm extensor

38
Q

Brachioradialis

A

superficial muscle of the lateral forearm. synergist in forearm flexion, best when semi pronated

39
Q

Biceps Brachii

A

two headed fusiform muscle, anterior arm. flexes and supinates forearm

40
Q

Pronator Teres

A

two headed superficial, b/n brachioradialis and flexor carpi radialis. Pronates forearm, weak flexor for forearm

41
Q

Pronator Quadratus

A

deepest muscle of distal forearm, quadrangle shape, on ulna and on radius. prime mover in forearm pronation, synergist w/ pronator teres and brachioradialis

42
Q

Supinator

A

deep muscle at posterior aspect of elbow, carved around upper third of radius. Assists biceps brachii to forcibly supinate forarm

43
Q

Flexor Carpi Ulnaris

A

most medial muscle, anterior ulna side, medial epicondyle to wrist. flexes and adducts the hand

44
Q

Flexor Carpis Radialis

A

runs diagonally b/n superficial palmaris longus and pronator teres/brachioradialis. Powerful flexor of the hand, abducts hand, weak synergist of forearm flexion

45
Q

Palmaris Longus

A

small muscle with long insertion tendon, b/n superficial flexer carpi ulnas and flexor carpi radialis. tenses skin & fascia of palm during hand movements

46
Q

Extensor Carpi Ulnaris

A

medial of the superficial posterior muscles, along ulna side. extends hand in conjunction with extensor carpi radialis, adducts hand in conjunction w/ flexor carpi ulnaris

47
Q

Extensor Carpi Radialis Longus

A

parallels brachioradialis on lateral forearm. extends hand in conjunction with extensor carpi ulnaris, abducts hand in conjunction with flexor carpi radialis

48
Q

Extensor Carpi Radialis Breves

A

Shorter and deeper to extensor carpi radialis longus, posterior lateral epicondyle. Extends and abducts hand, synergist w/ extensor carpi radialis longus, helps steady the hand in finger flexion

49
Q

Flexor Digitorum Superficialis

A

two headed muscle, deeply placed visible at distal end. flexes hand and middle phalanges of fingers 2-5

50
Q

Flexor Digitorum Profundus

A

extensive origin, overlain by flexor digitorum superficilis. flexes distal interphalengeal joints in all fingers

51
Q

Flexor Pollicis Longus

A

partly covered by flexor digitorum superficialis, lies lateral and parallel to flexor digitorum profundus. Flexes distal phalanx of thumb

52
Q

Abductor Pollicis Longus

A

lateral and parallel to extensor pollicis longus, just distal to supinator. Abducts and extends the thumb

53
Q

Extensor Digitorum

A

posterior superficial compartment of forearm, lies medial to extensor carpi radialis brevis. Prime mover of finger extension, extends hand, can abduct fingers

54
Q

Extensor Pollicis Longus and Brevis

A

deep muscle pair, overlain by extensor carpi ulnaris (brevis lateral, lungus medial. Extends thumb

55
Q

Extensor Digiti Minimi

A

detached portion of extensor digitorum, posterior and medial. extends first finger and provides wrist extension support.

56
Q

Extensor Indicis

A

deep distal dorsal forearm, tiny muscle arising close to wrist. Extends index finger