Lecture 8 Flashcards
Define consciousness
a persons objective experience of the world and mind
how did freud define the unconscious
dynamic unconscious: active system that encompases a lifetime hidden memeories, deepest instinct and desires and an inner struggle to control these forces
What is repression
a mental process that removes unacceptable thoughts and memories from consciousness
What is cognitive unconsciousness
the mental process that gives rise to our thoughts and feelings/decisions
what is subliminal perception
a thought or behavior that is influences by stimuli that a person cannot consciously report by perceiving
what is circadian rhythen
a biological rhythm with a period of about 24 hours
can be impacted by genetics, stress, illness, exercise, drugs
internal desynchronization
beta waves
alert, awake
alpha waves
relaxation, drowsy
what are the stages of sleep
- awake (beta)
- drowsy/relaxed (alpha)
- stage 1 sleep (theta waves)
- Stage 4 sleep (sleep spindles, k complexes)
- stage 3/stage 4 sleep (delta waves)
- REM sleep (sawtooth waves, fast random)
what is insomnia
you may have trouble falling asleep, staying asleep, or getting good quality sleep
what is sleep apnea
breathing repeatedly stops and starts
what is somnambulism
sleep walking, occurs in 3/4 stage of sleep, safe to wake them
what is narcolepsy
degradation of hypothalamus neurons
night/sleep terrors
bad dreams
REM behavior disorder
you physically act out your dreams unknowingly while you’re asleep