Lecture 5 Review

Question 1

2 lb in fat. what is that in kilocalories?

Answer 1

7,000 kcal
(each lb is equivalent to 3500kcal)

Question 2

Obesity in the US. What is the number one major factor?

Answer 2

Lack of exercise

Question 3

Teenage girl has distorted body image

Answer 3

Anorexia

Question 4

Methods of weight reduction: Effective***

Answer 4

behavior modification

Question 5

Child has obese parents what is the childs risk?

Answer 5

very high

Question 6

most effective factor in development of obesity

Answer 6

genetics and family eating/food habits

Question 7

Ketones are a by product of metabolism of:

Answer 7

Fat

Question 8

45 years old, 6ft1, 300lbs, BMR 2000kcal, AF 1.5

Answer 8

3564(3500)

Question 9

20lbs overweight with type 2 diabetes. what is the suggestion/intervention?

Answer 9

lose weight

Question 10

mr rubin height 6ft age 59 weight 220lbs whats his weight status

Answer 10

obese

Question 11

mr green. age 40, 122.2lbs, 5’8, 1200kcal, 1.5 AF, balanced diet

Answer 11

consume 900 kcals of carbs
540 kcals of fats
360 kcals or protein

Question 12

accumulation of glucose in the blood

Answer 12

hyperglycemia

Question 13

correct way to calculate tdee is

Answer 13

tdee= BMR x AF x IF

Question 14

what hormone is the counterpart to leptin?

Answer 14

ghrelin

Question 15

what is the hormone that is against insulin?

Answer 15

glucagon

Question 16

the largest portion of islet cells in the pancreas are the cells that synthesize

Answer 16

insulin

Question 17

the primary organ that involved with diabetes

Answer 17

pancreas

Question 18

the three common, long term complications of diabetes affect the cells of the

Answer 18

kidney, eyes, nerve tissue

Question 19

to lose 2lbs in a 2 week period reduce

Answer 19

500 kcal

Question 20

for survival a minimal body weight for 120 lb woman

Answer 20

9.6 of body fat

Question 21

type 2 diabetes in:

Answer 21

older adults