Lecture 3 Olympics Flashcards

1
Q

62 yr old who smokes one pack of cigarettes a day and whose food intake records reveal a minimal intake of vitamin C foods is most likely be at risk for

A

easily bruising and pinpoint hemorrhages

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2
Q

a basic mechanism for maintaining body hydration is

A

thirst

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3
Q

a deficiency of Vitamin A may result in

A

night blindness

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4
Q

a folic acid deficiency induces a form of anemia called

A

megaloblastic anemia

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5
Q

a food that enhances nonheme iron absorption is

A

orange juice

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6
Q

a patient who is experiencing severe diarrhea and vomiting would have

A

increased body water requirements

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7
Q

A person is most likely to have a high body water content if he or she is

A

a body builder

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8
Q

A potassium deficiency may be caused by

A

food poisoning

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9
Q

A vitamin D deficiency in growing children that results in the malformation of skeletal tissue, especially the long bones, is referred to as

A

rickets

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10
Q

a vitamin that behaves more like a hormone than a vitamin is vitamin

A

D

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11
Q

A young woman who is interested in becoming pregnant should be counseled on healthy eating choices, especially regarding folate-rich foods, which may help prevent

A

neural tube defects

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12
Q

An acid has a pH

A

lower than 7.0

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13
Q

an alcoholic is most likely to be deficient in

A

thiamin

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14
Q

An athlete who increases his or her intake of pasta will also increase his or her need for

A

thiamin

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15
Q

an example of cation is

A

sodium

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16
Q

an example of an electrolyte is

A

potassium

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17
Q

an important function of sodium is

A

water balance

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18
Q

an important function of vitamin A is to

A

help form rhodopsin in the eye

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19
Q

cations primarily responsible for controlling body water distribution are

A

sodium and potassium

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20
Q

chloride is incorporated into

A

gastric secretions

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21
Q

fish liver oils are a good source of

A

vitamin d

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22
Q

for a compound to be classified as a vitamin, it must

A

perform a vital function

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23
Q

for osmosis to occur there must be

A

a semipermeable membrane

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24
Q

functions of water in the body include

A

temperature control

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25
Q

minerals are

A

elements

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26
Q

most of the body’s sodium is found in

A

water outside the cells

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27
Q

oral rehydration therapy is preferred over intravenous therapy for fluid replacement caused by diarrhea because it

A

is more readily available

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28
Q

plasma proteins and electrolytes are examples of solutes

A

found in body fluids that influence the movement of water

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29
Q

processed foods supply a large percent of what mineral

A

sodium

30
Q

recommended intakes for vitamin d are difficult to establish because

A

exposure to sunlight varies

31
Q

spinach, carrots, and sweet potatoes are good sources of

A

beta-carotene

32
Q

synthesis of the active hormonal form of vitamin D is the result of the combined action of the

A

skin, liver, and kidney

33
Q

The B vitamin predominantly found in foods of animal origin is

A

cobalamin

34
Q

the disease associated with niacin deficiency is

A

pellagra

35
Q

The electrolyte present in the most abundance in gastric digestive fluids is

A

chloride

36
Q

the factors most responsible for regulating calcium absorption from food are

A

Vitamin D hormone, calcitonin, and parathyroid hormone

37
Q

the fat-soluble vitamin responsible for the synthesis of blood-clotting factors by the liver is vitamin

A

K

38
Q

the function of all B-complex vitamins is to

A

function as coenzymes

39
Q

the hormone responsible for promoting conservation of sodium in the kidney is

A

aldosterone

40
Q

the hormone that conserves body water is

A

the antidiuretic hormone

41
Q

the kidneys clean the blood by

A

filtration

42
Q

the kidneys must excrete water in the urine because

A

water provides the vehicle for excretion of waste products

43
Q

the last organ involved in the production of the physiologically active form of vitamin D is the

A

kidney

44
Q

the main dietary source of iodine is

A

iodized table salt

45
Q

the main function of fluoride is to

A

prevent dental caries

46
Q

the major mineral in water inside cells is

A

potassium

47
Q

the organic molecule responsible for creating colloidal osmotic pressure is

A

protein

48
Q

the person most at risk for developing osteoporosis is a

A

35 yr old woman who has sustained multiple trauma and is bedridden

49
Q

the person most at risk for vitamin D deficiency is a

A

62 year old woman who lives in a cold climate and rarely goes outdoors

50
Q

the primary function of vitamin D is to regulate the absorption and metabolism of the minerals

A

calcium and phosphorus

51
Q

the term extracellular fluid includes

A

plasma and tissue secretions

52
Q

the three body systems that cam be affected by a thiamin deficiency are the

A

nervous, cardiovascular, and gastrointestinal systems

53
Q

two minerals that occur in the extracellular fluid and regulate water balance are

A

sodium and chloride

54
Q

the two minerals that occur in the water outside cells and regulate water balance are

A

sodium and chloride

55
Q

the vitamin most closely associated with protein metabolism is

A

pyridoxine

56
Q

the vitamin that is destroyed by light is

A

riboflavin

57
Q

the ways in which water solutes move across membranes include

A

diffusion and filtration

58
Q

there is a metabolic partnership between vitamin E and

A

selenium

59
Q

trace minerals are called trace elements because they are

A

found in small quantities in the body

60
Q

treatment for diarrhea in children is to

A

give an age-appropriate diet along with oral fluids that contain sodium, potassium, sugar, and sodium bicarbonate

61
Q

two foods that are commonly fortified with vitamin D are

A

milk and margarine.

62
Q

vitamin C deficiency is associated with

A

scurvy

63
Q

Vitamin E protects membranes because it acts as

A

an antioxidant

64
Q

water formed from metabolism comes from

A

the oxidation of nutrients in the cells

65
Q

water retention would be the result of which of the following hormones

A

the antidiuretic hormone

66
Q

what is an example of a substance that can pass through a capillary membrane

A

glucose

67
Q

what is the most important source of riboflavin in the united states

A

milk

68
Q

what is the predominant regulator of circulating blood volume

A

plasma proteins

69
Q

which of the following diets can help ensure adequate and balanced vitamin intake

A

a varied diet composed of all food groups eaten in moderate portions

70
Q

which of the following foods would be most important to assist with thyroxine synthesis ?

A

iodized table salt