L8 Ayurveda II - Anatomy - Reproductive Flashcards
What is the primary function of reproductive tissue (Shukra)?
Responsible for reproduction (ovum and semen)
What are the benefits provided by Shukra?
- Provides fertility
- Provides strength
- Provides energy
- Provides stamina
- Upholds immune function
- Provides sexual vigour
- Gives light to the eyes
- Inspiration to the soul
- Creativity in life
What is considered the rarest and most refined bodily tissue?
Shukra
How should Shukra be preserved?
By avoiding excessive sexual activity
What are the disorders associated with excess reproductive tissue?
- Excessive desire
- Enlarged prostate
- Anger
- Ovarian / uterine cysts
What are the disorders associated with deficient reproductive tissue?
- Lack of desire
- Infertility
- Impotence
- Lack of creativity
- Weariness
- Fear
- Anxiety
Fill in the blank: Foods to support reproductive tissue include _______.
Sesame seeds
Soaked almonds
Milk*
Honey
*inc coconut/almond
Which herb is recommended for males to support reproductive tissue?
Ashwagandha
Which herb is recommended for females to support reproductive tissue?
Shatavari
*she who has 100 husbands!
What effect does excess Vata have on tissue health?
Excess Vata makes tissues dry, cold, weak, stiff, wasted, constricted
Examples include dry skin, spasm, poor circulation, wasting, debility.
What are the consequences of excess Pitta on tissues?
Excess Pitta makes tissues hot, inflamed, irritated
Examples include fever, infection, redness, high blood pressure, bleeding. It can lead to degeneration.
What are the consequences of excess Kapha on tissues?
Excess Kapha results in excessive, congested, and swollen tissues.
