L10 Ayurveda Herbs - Virya and Vipaka Flashcards

1
Q

What is the thermal effect of herbs in herbal medicine?

A

The thermal effect of herbs is called ‘Virya’, meaning ‘energy’ or ‘driving force’

Virya refers to the heating or cooling effects that herbs have on the body.

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2
Q

How does the thermal effect of herbs apply?

A

It applies on physical, mental, and emotional levels

This means that the effects of herbs can influence not only the body but also the mind and emotions.

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3
Q

What must be balanced when creating herbal formulas?

A

The overall temperature of the treatment must balance a patient’s constitution and presenting imbalance

This ensures that the treatment is appropriate for the individual’s specific needs.

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4
Q

What type of Virya balances Pitta?

A

A cooling ‘Virya’

Cooling herbs help to counteract the heat associated with Pitta dosha.

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5
Q

What type of Virya balances Vata and Kapha?

A

A warming ‘Virya’

Warming herbs are used to balance the cool nature of Vata and Kapha doshas.

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6
Q

What is the primary function of heating herbs?

A

Warm, stimulate and open channels

They balance cold, contracted, hypometabolic sluggish conditions.

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7
Q

What types of conditions do heating herbs help balance?

A

Cold, contracted, hypometabolic sluggish conditions such as:
* low thyroid
* weak digestion (low Agni)
* poor circulation
* low energy
* depression
* mucus congestion

These conditions are characterized by a lack of energy and metabolic function.

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8
Q

Which taste is considered the most heating?

A

Pungent

Examples include chilli, black pepper, garlic, and mustard.

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9
Q

What other tastes are warming besides pungent?

A

Sour and salty

These tastes also contain the fire element.

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10
Q

What doshas are affected by heating herbs?

A

Reduces Vata and Kapha, increases Pitta (VK- P+)

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11
Q

What are the chemical components that provide heat in heating herbs?

A
  • Volatile oils
  • Oleoresins
  • Alkaloids
  • Mustard glycosides
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12
Q

What conditions do cooling herbs help balance?

A

Hot, inflamed, and hyperactive conditions such as
* skin diseases
* toxicity
* infections
* GIT inflammation
* acidity
* irritability
* stress

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13
Q

Which taste is considered the most cooling?

A

Bitter

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14
Q

Name three examples of bitter cooling herbs.

A
  • Neem
  • Andrographis
  • Golden seal
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15
Q

Which other tastes are also considered cooling?

A

Sweet and astringent.

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16
Q

What doshas do cooling herbs reduce and increase?

A

Reduces Pitta, increases Vata and Kapha (P-VK+).

17
Q

What are the main chemical components of cooling herbs?

A
  • Bitter principles
  • Tannins
  • Polysaccharides
18
Q

What is Vipaka?

A

Post-digestive effect

19
Q

What happens to sweet and salty tastes during digestion?

A

They digest into sweet, resulting in anabolic effects such as nourishing, moistening, anti-inflammatory, and mildly laxative. Reduces Pitta, increases Kapha.

20
Q

What is the effect of sour tastes on the body?

A

Sour digests into sour, acting as a metabolic stimulant, digestive aid, supports liver function, and is moistening and nervine. Reduces Vata, increases Pitta.

21
Q

What do pungent, bitter, and astringent tastes digest into?

A

They digest into pungent, resulting in catabolic effects that are depleting and drying.
Reduces Kapha, increases Vata (K-P+)

22
Q

How does the effect of taste differ from the effect of Vipaka?

A

The effect of taste is immediate, while the effect of Vipaka is longer term on tissues and metabolism.