Knee conditions Flashcards
IT band friction syndrom
SS- pain along the lateral knee at the insertion of the IT band, unilateral, pain w flex
Px- Noble compression, TT TFL, IT
Pom- conserve
Patellafemoral syndrome
ss- retropatellar or peripatellar pain, reproduction w squatting, stair climbing, prolonged sitting (movie goers sign)
px- Kneeling test+, resisted quad extension, clarks, squat
pom- conserve
Knee meniscus tear
SS- typically post trauma/pivot/valgus, pain on med/lat knee BUT min swelling, difficult weight bearing, locking/catching
Px- Eges, Mcmurrys, Thessely, Bounce home, Joint line tenderness, Steinmann test
Bakers cyst
ss- tightness behind knee, worsened by full flex/ext
Px- pain w flex
POM- surgical removal of cyst
MCL tear
ss- pain along medial knee following a valgus injury, slightly more swelling, may have heard pop
px- valgus testing, medial jt line tenderness
POM- mild=conserve, Laxity=send for MRI
LCL tear
ss- pain along lateral knee following virus injury, minimal to no swelling
px- varus testing and lat joint line tenderness
POM- mild=conserve, Grade III-surg
Ottawa knee rules
Age >55
Tenderness at head of fib
isolated patella tenderness
inability to flex to 90
inability to bear weight/ perform 4 step test
ACL tear
ss- valgus or pivoting injury, instant swelling, deep knee pain, pot popping sound
Px- ant drawer, Blachmans, lat piv shift, jt effusion
POM- conserve
PCL tear
ss- forced hyper flexion/extension, deep knee pain, swelling
px- post sag sign, post drawer, active quad test, reverse piv shift
Patellar tendinopathy
ss- ant knee pain worse with activity
Px- tenderness over tendon, weaknesss with entire squat or pain
pom- conserve
Osgood-schlatter
ss- tenderness + pain at tibial tub due to traction injury in athletic children
px- point tenderness over tibial tub, possible swelling
POM- conserve, no X-rays needed
Osteochondritis dessicans
swelling, pain, clicking, locking , pain worse w activity, catching (10-20yold)
Px- limited ROM, wilsons test (90, int rot and extend)
POM- xray, conserve
Medial plica syndrome
ss- medial knee pain, swelling, locking, giving away, clicking
px- Plica compression test, medial jt line tenderness
POM- conserve