Foot/Ankle conditions Flashcards

1
Q

Plantar fascciitis

A

ss- Pain on bottom of foot extending from med heal to great toe, first few steps in morn

Px- Windlass test, reproduction of pain w palp of plantar surface, calcaneal squeeze test

POM- conserve, orthotics, short foot exercises

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2
Q

Inversion sprain

A

ss- lat ankle pain, swelling, difficulty weight wearing

px- talar tilt in, ant drawer, Tender over ATFL

POM- conserve

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3
Q

Eversion sprain

A

ss- pain along medial ankle

px- talar tilt ev, external rot, ottawa ankle rules

pom- conserve

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4
Q

Ottawa ankle rules

A

-medial/ lat maleolus (6cm distal)
-inability to weigh bear both immediately and in the ER 4 steps

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5
Q

Ottawa foot rules

A

-bone tenderness at 5th metatarsal
-bone tenderness at nav
-inability to weight bear both immediately and in ER 4 steps

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6
Q

High ankle sprai

A

ss- landing on foot from height, pain in syndesmosis region, swelling/redness, inability to bear weight

px- syndesmosis test +ve, squeeze test on mid calf, Heel thump test

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7
Q

achilles tendinopathy

A

ss- pain along achilles tendon following overuse/trauma, post sharp heel pain, rest relieving

px- pain with active + resisted plantar flex, achilles squeeze test, thompson test

pom- conserve/ pot surg

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8
Q

Gastric strain

A

ss- rapid eccentric load, poping sound, local calf pain

px- antalgica gait away, bruising, tenderness, achilles tendon pain free

POM- conserve

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9
Q

anterior shin splints vs medial tibial stress syndrome

A

Anterior (TA, EHL, EDL)- overuse, heel strike down, down hill running

Medial tibial stress syndrome (TP, FHL, FDL, Soleus)- toe off

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10
Q

Shin splints general

A

s/s-gradual onset of dull achy anterior shin pain after increase/change in physical activity

px- tenderness over posteromedial tibia, Neuro WNL

POM- rest, conserve, training change

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11
Q

Compartment syndrome (acute), 6Ps

A

6 ps- Pain, parenthesis, pulseless paresis, paralysis, pallor

MED EMERG- secondary to single traumatic event (fx etc)

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12
Q

Compartment syndrome (chronic)

A

ss- gradual onset of burning pain in leg and numbness in dorsal of foot, may feel like legs will explode

tx- stop and modify agg factors, surgical after 6 weeks

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13
Q

Tibial stress fracture

A

hx- gradual onset of dull local pain, hx increase in training, increased pain towards end, worse w high impact

px- focal bony tenderness, hop on leg, percussion, tuning fork

pom- xray, stop activity 3-6 w

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14
Q

tarsal tunnel syndrome- ss, px, pom

A

ss- caused by repeated pressure that damages nerve , sharp shooting pain and burning in sole of foot

px- tinnels, sustained pressure over tarsal tunnel

pom- conserve, pot surf

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15
Q

Metatarsalgia- ss, px, pom

A

ss- forforrt pain w increased stress over MT head region, worse w toe off, symptoms of numbness/tingling would indicate mortons neuroma

px- point tenderness over distal end of metatarsal fat pad , ROM not painful

POM- PRICE, metatarsal pad, conserve

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16
Q

Mortons neuroma

A

ss- gradual onset of pain on plantar surface (2-3interspace), like walking on marble, sharp/burn

px- squeeze test, digital nerve stretch (DF foot and extend lat toes)

17
Q

Metatarsalgia stress fx- ss, px, pom

A

ss- gradual onset of dull diffuse pain, worse w weight bearing

px- antaglic gait, worse w weight bearing, mortons test +ve pain local to shaft

POM- bone scan, MRIbetter, stop high impact activities, slow return to activities

18
Q

Fat pad syndrome- ss, px, pom

A

ss- occurs when the fat pad at the calcareous atrophies, severe pain w heel strike

px- palpation of the heel will reveal a hard end-feel consistent w bony contract

pom- conserve + orthotics w deep heel cup

19
Q

deep vein thrombosis ss

A

occurs when a blood clot forms in one of the deep veins in the leg, causing leg pain , swelling (UL), red/discolored, warm sensation, high risk for thrombus

20
Q

what is virchows triad and what is it associated w

A

venous stasis + impaired venous return + vessel wall injury= hypercouguble state

-deep vein thrombosis

21
Q

deep vein thrombosis px, POM

A

tender cords nodules in calves (non collapsable veins)
-ul edema
-erythema
-warmth
-purple/blue color
-Neuro WNL

POM- emerg

22
Q

Varicose veins ss, px, pom

A

ss- asymptomatic

px- should be collapsable, trendelenburg test

POM- duplex doppler US