Joint Movement Flashcards
Ankle joint type
Hinge
Ankle- articulating bones
Tibia
Fibula
Talus
Ankle- movement patterns
Dorsi Flexion
Plantar Flexion
Agonist muscles-
Doris flexion at ankle
Plantar flexion at ankle
Tibialis anterior
Gastrocnemius and soleus
Knee joint type
Hinge
Knee- articulating bones
Femur
Tibia
Knee- movement patterns
Flexion
Extension
Agonist muscles-
Flexion
Extension
At the knee
Biceps femoris
Rectus femoris
Wrist joint type
Condyloid
Wrist- articulating bones
Radius
Ulna
Carpals
Wrist- movement patterns
Flexion
Extension
Agonist muscles
Flexion
Extension
At the wrist
Wrist flexors
Wrist extensors
Elbow joint type
Hinge
Elbow- articulating bones
Radius
Ulna
Humerous
Elbow- movement patterns
Flexion
Extension
Elbow- agonist muscles
Flexion
Extension
Biceps brachii
Triceps brachii
Hip joint type
Ball and socket
Hip- articulating bones
Pelvic girdle
Femur
Hip- movement patterns
Flexion
Extension
Abduction
Adduction
Medial rotation
Lateral rotation
Hip- agonist muscles
Flexion
Extension
Abduction
Adduction
Medial rotation
Lateral rotation
Iliopsoas
Gluteus maximus
Gluteus minimus
Adductor longus
Gluteus minimus
Gluteus maximus
Shoulder joint type
Ball and socket
Shoulder- articulating bones
Humerus
Scapula
Shoulder- movement patterns
Flexion
Extension
Abduction
Adduction
Horizontal flexion
Horizontal extension
Medial rotation
Lateral rotation
Shoulder- agonist muscles
Flexion
Extension
Abduction
Adduction
Horizontal flexion
Horizontal extension
Medial rotation
Lateral rotation
Anterior deltoid
Posterior deltoid
Middle deltoid
Latissimus Dorsi
Pectoralis major
Posterior deltoid
Teres major
Teres minor