Factors affecting strength Flashcards
1
Q
Memory method
A
TAGGC
2
Q
TAGGC
A
Training
Age
Gender
Genetics
Cross sectional area of muscle
3
Q
Training
A
increases recruitment of muscle fibres = stronger
4
Q
Age
A
Strength decreases with age
5
Q
Gender
A
Males = more testosterone = stronger
6
Q
Genetics
A
More FG fibres = stronger
7
Q
Cross sectional area of muscle
A
Bigger muscles = stronger