Factors affecting strength Flashcards

1
Q

Memory method

A

TAGGC

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2
Q

TAGGC

A

Training
Age
Gender
Genetics
Cross sectional area of muscle

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3
Q

Training

A

increases recruitment of muscle fibres = stronger

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4
Q

Age

A

Strength decreases with age

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5
Q

Gender

A

Males = more testosterone = stronger

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6
Q

Genetics

A

More FG fibres = stronger

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7
Q

Cross sectional area of muscle

A

Bigger muscles = stronger

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