INTRO AND NATURAL FAMILY PLANNING

Question 1

Responsible Parenthood and Reproductive Health Act of 2012

Answer 1

RA 10354

Question 2

a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity, in all matters relating to the reproductive system and to its functions and
processes

Answer 2

reproductive health

Question 3

refers to the access to a fullrange of methods, facilities, services, and supplies thatcontribute to reproductive health and well-being byaddressing reproductive health-related problems. It also includes sexual health, the purpose of which is the enhancement of life and personal relations

Answer 3

reproductive health care

Question 4

administrative order 1-A series of 1998

Answer 4

philippine reproductive health program

Question 5

administrative order 43 series of 1999

Answer 5

reproductive health policy

Question 6

4 components in the second inner circle from the framework

Answer 6

family planning, mch&n, adolescence reproductive health, STI/HIV/AIDS

Question 7

administrative order 50-A series of 2001

Answer 7

national family planning policy

Question 8

a voluntary effort for the individual or couples of reproductive age with the main purpose of limiting fertility by either natural or artificial
means

Answer 8

family planning

Question 9

a program which enables couples and individuals to decide freely and responsibly the number and spacing of their children and to have the information and means to do so, and to have access to a full range of safe, affordable, effective, non-abortifacient modern natural and artificial methods of planning pregnancy

Answer 9

family planning

Question 10

policies on family planning

Answer 10

• improvement of family welfare
• freedom of choice
• promotion of family solidarity and responsible parenthood

Question 11

process of creating the fsh and lh hormone

Answer 11

adenohypophysis

Question 12

responsible for follicle maturation

Answer 12

fsh

Question 13

responsible for prostaglnadin release

Answer 13

lh

Question 14

[increase / decrease]

ovulation:
___ FSH
___ LH

Answer 14

decreased FSH
increased LH

Question 15

• Safe & fertile period is calculated based on her previous shortest and longest cycle
• Get a 6 months history of the woman’s cycle length /month

Answer 15

calendar / rhythm method

Question 16

calendar method:

shortest cycle - ___ days = 1st day of fertile period
longest cycle - ___ days = last day of fertile period

Answer 16

18, 11

Question 17

• Identifies days 8 to 19 of a woman’s cycle as the fertile days
• uses a necklace
• regular cycle, 26-32 days

Answer 17

standard days method

Question 18

standard days method:

brown beads means
white beads means

Answer 18

brown - pregnancy is unlikely
white - pregnancy is most likely

Question 19

This method entails observing the changes
in the cervical mucus secretion during the
menstrual cycle

Answer 19

cervical mucus / billings method

Question 20

postmenstrual mucus

Answer 20

scant

Question 21

preovulation mucus

Answer 21

cloudy, yellow or white, sticky

Question 22

ovulation mucus

Answer 22

clear, wet, stretchy, slippery

Question 23

postovulation fertile mucus

Answer 23

thick, cloudy, sticky

Question 24

postovulation, postfertile mucus

Answer 24

scant

Question 25

NFP SYMBOLS:

R -
D -
M -
X -
X (w circle)
💗 -

Answer 25

regla
dry
thick
wet
peak day
love making

Question 26

Peak Day Rule = on the ___ day after the peak day (last day of wetness) intercourse will not result to pregnancy

Answer 26

4th

Question 27

Early Days Rule = on ___ following menstruation, intercourse on alternate evenings will not result in pregnancy

Answer 27

dry days

Question 28

Avoid intercourse on days when mucus is present & for at least ___ days afterwards.

Answer 28

3

Question 29

Identifies the fertile and infertile period of a
woman’s cycle by daily taking and recording
of the rise in body temperature during and
after ovulation

Answer 29

basal body temperature method

Question 30

the temperature of the body at rest
after at least 3 hours of continuous sleep
before temperature taking

Answer 30

BBT

Question 31

BBT:

Avoid intercourse all throughout the ___ half of the cycle & resume on the ___ day of the thermal shift

Answer 31

first, 4th

Question 32

Combined measurement
of BBT & observation of
the cervical mucus with
other fertility symptoms

Answer 32

sympto-thermal method

Question 33

In postponing pregnancy, intercourse is allowed during the first ___ days of the menstrual cycle if the peak day and thermal shift rules are applied.

Answer 33

5

Question 34

After menstrual bleeding stops, intercourse can occur in the ___ during the infertile days before ovulation if pregnancy is being postponed

Answer 34

evening of every other day

Question 35

The first day a woman observes any type of mucus or the first day she begins to feel a wet sensation, whichever comes first, is the beginning of the ___ phase

Answer 35

fertile

Question 36

Based upon the
principle of natural
infertility experienced
by the breastfeeding
women

Answer 36

lactational amenorrhea method

Question 37

Natural infertility effects:
A. Delays ___
B. Delays ___

Answer 37

ovulation, mestruation

Question 38

98% effective if fully breastfeeding within
___ months postpartum

Answer 38

6

Question 39

criteria from LAM

Answer 39

• baby < 6 months
• breastfeeding mama
• mother not menstruating

Question 40

true or false - LAM can still be applied with mixed feeding because the mother is still breast feeding

Answer 40

false

Question 41

freqency of breastfeeding

Answer 41

6 times a day, 2 times at night

Question 42

Man pulls his penis
out of the vagina
before ejaculation

Answer 42

withdrawal / coitus interruptus