Infidelity and Aggression Flashcards

1
Q

What is Infidelity?

A

The violation of a shared agreement between two people to share their emotional and sexual lives with each other exclusively

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2
Q

What is the leading cause for divorse?

A

Cheating.

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3
Q

Once a cheater, always a cheater…..

A

True,

once someone has cheated, their odds are more than two times greater that they will cheat again.

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4
Q

Should you seek professional treatment after your partner cheats?

A

YES
- there is a violation of one of the most sacred elements of a partnership

  • Equivalent of cancer for a your relationship.
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5
Q

What is the first step within dealing with cheating?

A

Crisis control

- Don’t make it worse

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6
Q

What is the second step when dealing with cheating.

A

Understand how it happened

- both parents have to take responsibility for their role.

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7
Q

What is the third step in dealing with cheating.

A
  • Determine whether the partnership will continue or not.
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8
Q

Is IPV rare?

A

No, it is very common.

12.1% of men and 11.6% of women reported in some physical act of violence against their partners.

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9
Q

what % of couples in canada report IPV?

A

20% to 33%

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10
Q

Dose IPV only happen in unhappy couples?

A

No, roughly 50% of newlyweds report some kind of physical violence.

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11
Q

Is IPV mostly conducted by men?

A

No, among most studies women self-report higher to IPV.

although the level of violence that women conduct is not usually to the same level.

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12
Q

Is IPV most common with married couples?

A

No,
although it is more common in married couples than dating couples.

although the highest rate is in unmarried cohabiting couples.

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13
Q

When you are attempting to break up from a violent relationship what should you do?

A
  • Consider whether you need extra precautions to stay safe
  • Be clear with the person that it is over.
  • Tell friends and family that you have ended the relationship
  • Asks friends and family for support if you feel lonely
  • Find something nice to do for yourself if you feel down
  • Realize that the break up might be hard for kids of they are involved
  • Consider chanhing the locks or getting your keys back.
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14
Q

What shouldn’t you do during a break up?

A
  • DO NOT contact your Ex, it haults the healing process for both people and it is not healthy.
  • do not draw it out
  • do not interfere with your ex’s other relationships.
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15
Q

What is the first of the four warning signs that a relationship is heading south?

A

Criticism
- complaints are normal in a relationship, although once you begin to degrade the other person as a person then its getting bad.

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16
Q

What is the second of four warning signs that a relationship is heading south?

A

Contempt

- the most sever of the four, this is the total lack of respect for your partner.

17
Q

What is the issue with defensiveness?

A
  • it is saying “the problems not me its you”

and it never leads to a resolution.

18
Q

What is the third of the four warning signs that lead to a relationship going south.

A

defensiveness.
- Jumping to defend yourself in the place of managing conflict appropriately will only lead to contempt and further conflict.

19
Q

What is the fourth warning that a relationship is going bad bad.

A

Stonewalling.

- one partner (usually male) just checks out and will not respond.

20
Q

How do you avoid the four horsemen?

A

use proper conflict management

21
Q

What is the antidote to criticism?

A

make a complaint, state your feelings and describe the situation neutrally.

22
Q

What is the antidote to defensiveness?

A

openly acknowledge your part in messing things up.

understand that being admitting wrong is not losing.

23
Q

What is the antidote to contempt?

A

express fondness and admiration of the persons good qualities

24
Q

What is the antidote to stonewalling?

A

Take a break and self sooth