Homeostasis Flashcards

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1
Q

What is homeostasis?

A

The regulation of the body to maintain internal balances.

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2
Q

What are some of the things homeostasis regulates?

A

Homeostasis regulates temperature, pH, glucose, energy, ketones, waste, nutrients, electrolytes, hormones, neurotransmitters, etc.

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3
Q

What is negative feedback?

A

Negative feedback is reducing changes away from a set point.

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4
Q

What is positive feedback?

A

Positive feedback is increasing changes until a specific function is over.

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5
Q

What are some examples of negative feedback?

A

Increasing insulin to lower blood glucose. Sweating to cool down. Shivering to warm up.

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6
Q

What are some examples of positive feedback?

A

Releasing oxytocin during labor. Child feeding stimulates milk production.

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7
Q

What are receptors?

A

Sensory cells which detect certain levels of body functions.

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8
Q

What are some levels receptors detect?

A

Temperature, heart rate, pH, blood pressure, glucose.

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9
Q

Where do receptors send information

A

To the integrators.

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10
Q

What do integrators do?

A

Integrators process the input levels of body functions and determine whether a change needs to be made.

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11
Q

Where does the response sent by integrators get sent?

A

To the effectors.

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12
Q

Where are integrators located?

A

In the central nervous system.

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13
Q

What are effectors?

A

Organs which effect the change of body level functions.

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14
Q

What are examples of effectors?

A

Muscles, glands, and fat tissues.

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15
Q

What are the two different types of responses?

A

Controlled and Uncontrolled.

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16
Q

What does gas exchange do?

A

Regulates your CO2 levels.

17
Q

If your CO2 levels are too high what happens?

A

Your breathing and heart rate go up.

18
Q

If your CO2 levels are too low what happens?

A

Your breathing and heart rate decrease.

19
Q

What do enzymes do once secreted?

A

Once enzymes are secreted they break down food from polymers to monomers.

20
Q

What type of breakdown is chewing?

A

A mechanical breakdown.

21
Q

What happens when there are microbe infections?

A

The activity of body defense systems increase until the infection is cleared out.

22
Q

What is an example of how the body deals with microbe infection?

A

Increasing the body temperature (A fever) which reduces microbe growth.

23
Q

What is hormesis?

A

Hormesis is when the body is stressed due to being inbalanced

24
Q

What happens when your body is in hormesis?

A

Positive and negative feedback are induced until the body is balanced again.

25
Q

What are some examples of hermetic stressors?

A

Exercise, Fasting, Ice plunging, etc.

26
Q

Why is exercise a good hermetic stressor?

A

Exercise helps build strength and resilience.

27
Q

Why is fasting a good hermetic stressor?

A

Fasting can help reduce insulin sensitivity and repair body tissues and cells.

28
Q

Who was Wim Hof?

A

A man who broke many world records from pushing himself to his limit.