Hip / Thigh Muscles Flashcards
1
Q
Iliopsoas Group (2)
A
Psoas Major + Ilacus
2
Q
Psoas Major
A
origin = transverse bodies of all lumbar vert insertion = lesser trochanter of femur action = hip flexion (or trunk flexion if femur is stable) innervation = lumbar plexus
3
Q
Iliacus
A
origin = iliac fossa of ilium insertion = lesser trochanter of femur action = hip flexion innervation = femoral nerve
4
Q
Gluteal Muscles of Thigh (4)
A
extend and rotate hip joint
- Gluteus Maximus
- Gluteus Medius
- Gluteus Minimus
- Tensor Fascia latae (TFL)
5
Q
Gluteus Maximus
A
origin = posterior gluteal line of ilium, lower sacrum, side of coccyx insertion = gluteal tuberosity action = abducts, extends, laterally rotates hip joint innervation = inferior gluteal nerve
6
Q
Gluteus Medius
A
origin = gluteal surface of ilium insertion = greater trochanter of femur action = abducts thigh, stabilizes hip joint innervation = superior gluteal nerve
7
Q
Gluteus Minimus
A
origin = gluteal surface of ilium insertion = greater trochanter of femur action = abducts thigh, stabilizes hip joint innervation = superior gluteal nerve
8
Q
Tensor Fascia latae (TFL)
A
origin = ASIS insertion = iliotibial tract action = abducts + internally rotates thigh, stabilizes hip and knee joints innervation = superior gluteal nerve
9
Q
Lateral Rotators of thigh (deep) (6)
A
small muscles that stabilize and laterally rotate hip
- Obturator Externus
- Obturator Internus
- Superior Gemellus
- Inferior Gemellus
- Quadratus femoris
- Piriformus
10
Q
Obturator Externus
A
action = lateral rotation of thigh innervation = obturator nerve
11
Q
Obturator Internus
A
action = lateral rotation of thigh innervation = spinal nerves S1-3
12
Q
Superior Gemellus
A
action = later rotation, adduction, extension of hip joint innervation = spinal nerves L5, S1
13
Q
Inferior Gemellus
A
action = lateral rotation, adduction, extension of hip joint innervation = spinal nerves L5, S1
14
Q
Quadratus femoris
A
action = lateral rotation, adduction of hip joint innervation = spinal nerves L5, S1
15
Q
Piriformus
A
action = lateral rotation, adduction, extension of hip joint innervation = spinal nerves L5-S2
16
Q
Hamstring Group (Posterior) (3)
A
- Biceps femoris
- Semitendinosis
- Semimembranosus
17
Q
Biceps femoris
A
origin = long head: ischial tuberosity short head: linea aspera of femur insertion = head of fibula (lateral surface) action = knee flexion, hip extension innervation = long head: tibial nerves short head: common fibular nerves
18
Q
Semitendinosis
A
origin = ischial tuberosity insertion = medial surface of tibia action = knee flexion innervation = tibial nerve
19
Q
Semimembranosus
A
origin = ischial tuberosity insertion = medial condyle of tibia action = knee flexion innervation = tibial nerve
20
Q
Quadriceps (Anterior) (4)
A
- Rectus femoris
- Vastus medialis
- Vastus lateralis
- Vastus intermedius
21
Q
Rectus femoris
A
origin = AIIS insertion = common tendon of quadriceps to tibial tuberosity action = knee extension, hip flexion innervation = femoral nerve
22
Q
Vastus medialis
A
origin = intertrochanteric line of femur insertion = patella via quadriceps tendon, tibial tuberosity action = knee extension innervation = femoral nerve
23
Q
Vastus lateralis
A
origin = greater trochanter of femur insertion = patella via quadriceps tendon, tibial tuberosity action = knee extension innervation = femoral nerve
24
Q
Vastus intermedius
A
origin = greater trochanter of femur insertion = patella via quadriceps tendon, tibial tuberosity action = knee extension innervation = femoral nerve
25
Q
Medial Compartment - Adductor Group (6)
A
- Adductor longus
- Adductor brevis
- Adductor magnus
- Gracilis
- Pectineus
- Sartorius
26
Q
Adductor longus
A
origin = front of pubis insertion = linea aspera action = adducts, medially rotates thigh innervation = obturator nerve
27
Q
Adductor brevis
A
origin = superior + inferior rami of pubis insertion = medial shaft of femur into upper linea aspera action = adducts, medially rotates thigh innervation = obturator nerve
28
Q
Adductor magnus
A
origin = inferior ramus of pubis insertion = adductor tubercle, medial condyle of femur, linea aspera action = adducts, medially rotates thigh innervation = obturator nerve
29
Q
Gracilis
A
origin = lower half of pubic symphysis insertion = superior shaft of tibia action = adductor of thigh, flexes knee innervation = obturator nerve
30
Q
Pectineus
A
origin = pectineal line insertion = posterior surface of femur action = adducts thigh innervation = femoral nerve
31
Q
Sartorius
A
origin = ASIS insertion = superior shaft of tibia action = hip flexion, abduction, external rotation; knee flexion, external rotation innervation = femoral nerve