Hip / Thigh Muscles Flashcards
1
Q
Iliopsoas Group (2)
A
Psoas Major + Ilacus
2
Q
Psoas Major
A
origin = transverse bodies of all lumbar vert insertion = lesser trochanter of femur action = hip flexion (or trunk flexion if femur is stable) innervation = lumbar plexus
3
Q
Iliacus
A
origin = iliac fossa of ilium insertion = lesser trochanter of femur action = hip flexion innervation = femoral nerve
4
Q
Gluteal Muscles of Thigh (4)
A
extend and rotate hip joint
- Gluteus Maximus
- Gluteus Medius
- Gluteus Minimus
- Tensor Fascia latae (TFL)
5
Q
Gluteus Maximus
A
origin = posterior gluteal line of ilium, lower sacrum, side of coccyx insertion = gluteal tuberosity action = abducts, extends, laterally rotates hip joint innervation = inferior gluteal nerve
6
Q
Gluteus Medius
A
origin = gluteal surface of ilium insertion = greater trochanter of femur action = abducts thigh, stabilizes hip joint innervation = superior gluteal nerve
7
Q
Gluteus Minimus
A
origin = gluteal surface of ilium insertion = greater trochanter of femur action = abducts thigh, stabilizes hip joint innervation = superior gluteal nerve
8
Q
Tensor Fascia latae (TFL)
A
origin = ASIS insertion = iliotibial tract action = abducts + internally rotates thigh, stabilizes hip and knee joints innervation = superior gluteal nerve
9
Q
Lateral Rotators of thigh (deep) (6)
A
small muscles that stabilize and laterally rotate hip
- Obturator Externus
- Obturator Internus
- Superior Gemellus
- Inferior Gemellus
- Quadratus femoris
- Piriformus
10
Q
Obturator Externus
A
action = lateral rotation of thigh innervation = obturator nerve
11
Q
Obturator Internus
A
action = lateral rotation of thigh innervation = spinal nerves S1-3
12
Q
Superior Gemellus
A
action = later rotation, adduction, extension of hip joint innervation = spinal nerves L5, S1
13
Q
Inferior Gemellus
A
action = lateral rotation, adduction, extension of hip joint innervation = spinal nerves L5, S1
14
Q
Quadratus femoris
A
action = lateral rotation, adduction of hip joint innervation = spinal nerves L5, S1
15
Q
Piriformus
A
action = lateral rotation, adduction, extension of hip joint innervation = spinal nerves L5-S2