Hip / Thigh Muscles Flashcards

1
Q

Iliopsoas Group (2)

A

Psoas Major + Ilacus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Psoas Major

A
origin = transverse bodies of all lumbar vert
insertion = lesser trochanter of femur
action = hip flexion (or trunk flexion if femur is stable)
innervation = lumbar plexus
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Iliacus

A
origin = iliac fossa of ilium
insertion = lesser trochanter of femur
action = hip flexion
innervation = femoral nerve
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Gluteal Muscles of Thigh (4)

A

extend and rotate hip joint

  1. Gluteus Maximus
  2. Gluteus Medius
  3. Gluteus Minimus
  4. Tensor Fascia latae (TFL)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Gluteus Maximus

A
origin = posterior gluteal line of ilium, lower sacrum, side of coccyx
insertion = gluteal tuberosity
action = abducts, extends, laterally rotates hip joint
innervation = inferior gluteal nerve
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Gluteus Medius

A
origin = gluteal surface of ilium
insertion = greater trochanter of femur
action = abducts thigh, stabilizes hip joint
innervation = superior gluteal nerve
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Gluteus Minimus

A
origin = gluteal surface of ilium
insertion = greater trochanter of femur
action = abducts thigh, stabilizes hip joint
innervation = superior gluteal nerve
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Tensor Fascia latae (TFL)

A
origin = ASIS
insertion = iliotibial tract
action = abducts + internally rotates thigh, stabilizes hip and knee joints
innervation = superior gluteal nerve
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Lateral Rotators of thigh (deep) (6)

A

small muscles that stabilize and laterally rotate hip

  1. Obturator Externus
  2. Obturator Internus
  3. Superior Gemellus
  4. Inferior Gemellus
  5. Quadratus femoris
  6. Piriformus
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Obturator Externus

A
action = lateral rotation of thigh
innervation = obturator nerve
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Obturator Internus

A
action = lateral rotation of thigh
innervation = spinal nerves S1-3
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Superior Gemellus

A
action = later rotation, adduction, extension of hip joint
innervation = spinal nerves L5, S1
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Inferior Gemellus

A
action = lateral rotation, adduction, extension of hip joint
innervation = spinal nerves L5, S1
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Quadratus femoris

A
action = lateral rotation, adduction of hip joint
innervation = spinal nerves L5, S1
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Piriformus

A
action = lateral rotation, adduction, extension of hip joint
innervation = spinal nerves L5-S2
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Hamstring Group (Posterior) (3)

A
  1. Biceps femoris
  2. Semitendinosis
  3. Semimembranosus
17
Q

Biceps femoris

A
origin = 
long head: ischial tuberosity
short head: linea aspera of femur
insertion = head of fibula (lateral surface)
action = knee flexion, hip extension
innervation = 
long head: tibial nerves
short head: common fibular nerves
18
Q

Semitendinosis

A
origin = ischial tuberosity
insertion = medial surface of tibia
action = knee flexion
innervation = tibial nerve
19
Q

Semimembranosus

A
origin = ischial tuberosity
insertion = medial condyle of tibia
action = knee flexion
innervation = tibial nerve
20
Q

Quadriceps (Anterior) (4)

A
  1. Rectus femoris
  2. Vastus medialis
  3. Vastus lateralis
  4. Vastus intermedius
21
Q

Rectus femoris

A
origin = AIIS
insertion = common tendon of quadriceps to tibial tuberosity
action = knee extension, hip flexion
innervation = femoral nerve
22
Q

Vastus medialis

A
origin = intertrochanteric line of femur
insertion = patella via quadriceps tendon, tibial tuberosity
action = knee extension
innervation = femoral nerve
23
Q

Vastus lateralis

A
origin = greater trochanter of femur
insertion = patella via quadriceps tendon, tibial tuberosity
action = knee extension
innervation = femoral nerve
24
Q

Vastus intermedius

A
origin = greater trochanter of femur
insertion = patella via quadriceps tendon, tibial tuberosity
action = knee extension
innervation = femoral nerve
25
Q

Medial Compartment - Adductor Group (6)

A
  1. Adductor longus
  2. Adductor brevis
  3. Adductor magnus
  4. Gracilis
  5. Pectineus
  6. Sartorius
26
Q

Adductor longus

A
origin = front of pubis
insertion = linea aspera
action = adducts, medially rotates thigh
innervation = obturator nerve
27
Q

Adductor brevis

A
origin = superior + inferior rami of pubis
insertion = medial shaft of femur into upper linea aspera
action = adducts, medially rotates thigh
innervation = obturator nerve
28
Q

Adductor magnus

A
origin = inferior ramus of pubis
insertion = adductor tubercle, medial condyle of femur, linea aspera
action = adducts, medially rotates thigh
innervation = obturator nerve
29
Q

Gracilis

A
origin = lower half of pubic symphysis
insertion = superior shaft of tibia
action = adductor of thigh, flexes knee
innervation = obturator nerve
30
Q

Pectineus

A
origin = pectineal line
insertion = posterior surface of femur
action = adducts thigh
innervation = femoral nerve
31
Q

Sartorius

A
origin = ASIS
insertion = superior shaft of tibia
action = hip flexion, abduction, external rotation; knee flexion, external rotation
innervation = femoral nerve