Henren- Psychotherapies Flashcards
What are 4 major types of therapy models for understanding and treating mental disorders?
- CBT
- Behavioral, , familial, cultural, biopsychosocial
- Psychodynamic psychotherapy (“insight-oriented psychotherapy”)
- Supportive psychotherapy
What are the 4 psychotherapy formats?
- Individual therapy
- Group Therapy
- Couple Therapy
- Family and Systems Therapy
What are the 3 principles of CBT?
Behavior, thoughts, emotions
How is the principle of thoughts described in CBT therapy?
What we think affects how we and .
feel
act
The principle of emotions in CBT therapy is described as:
How we feel affects what we and .
think
do
The principle of behavior in CBT is described:
What we do affects how we and .
think and feel
What was developed by Aaron Beck and focused on maladaptive information processing?
CBT
• Extensive research has demonstrated robust efficacy for for many psychiatric diagnosis
CBT
What 3 characteristics may make one a good candidate for CBT?
– They’re highly to get better
– They are willing and able to complete weekly
– They value a approach to treatment
motivated
homework
problem-solving
activation is a form of behavioral therapy that is particularly effective for MDD
Behavior
Which therapy is particularly effective for MDD and focuses on:
–Increasing pleasure or mastery
–Increasing approach behaviors and decreasing avoidance behaviors
–Establishing routines
–Structuring and scheduling activities
–Using contingencies to promote motivation
–Teaching skills for prescribed activities
–Practicing new activities in session
–Teaching alternative behaviors to decrease rumination
Behavior activation therapy
Behavior activation therapy:
–Increasing pleasure or
–Increasing approach behaviors and decreasing behaviors
–Establishing
–Structuring and scheduling activities
–Using contingencies to promote
–Teaching skills for prescribed activities
–Practicing new activities in session
–Teaching alternative behaviors to decrease
mastery
avoidance
routines
motivation
rumination
CBT for MDD can address several maladaptive processes, which maladaptive process is being described?
Drawing conclusions on the basis of just one of many elements of a situation
select abstraction
CBT for MDD can address several maladaptive processes, which maladaptive process is being described?
Downplaying the importance of a positive thought, emotion, or event
minimisation
CBT for MDD can address several maladaptive processes, which maladaptive process is being described?
Attributing personal responsibility for events which aren’t undera a person’s control
Personalization
CBT for MDD can address several maladaptive processes, which maladaptive process is being described?
Drawing conclusions when there is little or no evidence
Arbitrary inference
CBT for MDD can address several maladaptive processes, which maladaptive process is being described?
“Making a mountain out of a molehill”- blowing things out of proportion
Magnification
CBT for MDD can address several maladaptive processes, which maladaptive process is being described?
Making sweeping conclusions based on a single event
overgeneralisation
The following is an example of using CBT to treat what type of disorder?
CBT for social anxiety disorder
CBT can also treat anxiety disorder with workbooks
generalized
What disorder is being treated with CBT in this model?
CBT for Panic Disorder
Which 3 therapies can treat PTSD:
Prolonged exposure therapy, CBT, EMDR