Frustration, Conflict & Stress Flashcards
results from the blocking or thwarting of goal-directed behavior
frustration
frustration results in unpleasant state o ___, ____, and heightened _____
- tension
- anxiety
- sympathetic activity
four sources of frustration
- personal frustration
- environmental frustration
- social frustration
- internal frustration
occurs when a person cannot accept his limitations and weaknesses
personal frustration
includes non-social frustrations
environmental frustration
results from social conditions or relationships with people
social frustration
results from social conditions or relationships with people
social frustration
results from social conditions or relationships with people
social frustration
six consciousness of frustration
- restlessness and tension
- aggression and destructiveness
- apathy
- fantasy
- stereotypy
- regression
unconscious protective mechanism; opposite of progress
regression
an individual tries to seek scape in a dream world of his own creation
fantasy
types of aggression
- irect attack
- displaced aggression
types of regression
- retrogressive behavior
- primitivation
tendency to blind, repetitive, and fixated behavior with no obvious goal or pattern
stereotypy
indifference, inactivity, and inattention
apathy
non-verbal aggression commonly shown in rebelliousness, sullenes, vengefulness
apathy
there is excess movement as a result of homeostatic change known as “general adaptive syndrome”
restlessness and tension
occurs when two incompatible goals or possible behavior responses are simultaneously present
conflict
physical and mental response to an unacceptable disparity between real or imagined personal experience or expectations
stress
4 kinds of conflict
- approach-approach conflict
- avoidance-avoidance conflict
- approach avoidance conflict
- double approach avoidance
physiologically or physically demanding events
stressors
3 sources of stress
- catastrophic events
- major life changes
- daily hassles
occurs when one has to choose between two undesirable options
avoidance-avoidance conflict
occurs when to positive goals, both equally attractive, are presented at the same time
approach-approach conflict
occurs hen an individual chooses between two or more goals, each of which has both attracting and repelling aspects
double approach avoidance
occurs when people must decide to choose between options with both negative and positive aspects
approach avoidance conflict
sudden and often life-threatening calamity or disaster
catastrophic events
major shift in a person’s life
major life changes
everyday minor stressors that can be interpreted as minimally stressful, frustrating, or irritating
daily hassles
2 types of stress
- according to perception
- according to duration
positive stress which is considered a challenge and essential to life
eustress
negative stres
distress
short-term stress
acute stress
long-term stress
chronic stress
acute stress is a ____ of reaction to something in the environment
acute stress
(model wherein)
stress is a force that acts upon a person and when it becomes to much for that person they “snap”
engineering model
(model wherein)
different kinds of stressors result in nonspecific body stress responses which consist of GAS
hans seyle’s genral adaptation syndrome
evaluation of the meaning and significance of the situation
primary appraisal
evaluation of one’s coping resources
secondaryappraisal
evaluation of one’s coping resources
secondary appraisal
evaluation of one’s coping resources
secondary any attempt appraisal
evaluation of one’s coping resources
secondary any attempt appraisal
evaluation of one’s coping resources
secondary any attempt appraisal
evaluation of one’s coping resources
secondary any attempt appraisal
evaluation of one’s coping resources
secondary any attempt appraisal
evaluation of one’s coping resources
secondary any attempt appraisal
evaluation of one’s coping resources
secondary any attempt appraisal
evaluation of one’s coping resources
secondary appraisal
evaluation of one’s coping resources
secondary any attempt appraisal
evaluation of one’s coping resources
secondary appraisal
evaluation of one’s coping resources
secondary any attempt appraisal