Frustration, Conflict & Stress Flashcards

1
Q

results from the blocking or thwarting of goal-directed behavior

A

frustration

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2
Q

frustration results in unpleasant state o ___, ____, and heightened _____

A
  • tension
  • anxiety
  • sympathetic activity
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3
Q

four sources of frustration

A
  • personal frustration
  • environmental frustration
  • social frustration
  • internal frustration
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4
Q

occurs when a person cannot accept his limitations and weaknesses

A

personal frustration

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5
Q

includes non-social frustrations

A

environmental frustration

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6
Q

results from social conditions or relationships with people

A

social frustration

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7
Q

results from social conditions or relationships with people

A

social frustration

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7
Q

results from social conditions or relationships with people

A

social frustration

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8
Q

six consciousness of frustration

A
  • restlessness and tension
  • aggression and destructiveness
  • apathy
  • fantasy
  • stereotypy
  • regression
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9
Q

unconscious protective mechanism; opposite of progress

A

regression

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10
Q

an individual tries to seek scape in a dream world of his own creation

A

fantasy

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11
Q

types of aggression

A
  • irect attack
  • displaced aggression
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12
Q

types of regression

A
  • retrogressive behavior
  • primitivation
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13
Q

tendency to blind, repetitive, and fixated behavior with no obvious goal or pattern

A

stereotypy

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14
Q

indifference, inactivity, and inattention

A

apathy

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15
Q

non-verbal aggression commonly shown in rebelliousness, sullenes, vengefulness

A

apathy

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16
Q

there is excess movement as a result of homeostatic change known as “general adaptive syndrome”

A

restlessness and tension

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17
Q

occurs when two incompatible goals or possible behavior responses are simultaneously present

A

conflict

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18
Q

physical and mental response to an unacceptable disparity between real or imagined personal experience or expectations

A

stress

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19
Q

4 kinds of conflict

A
  • approach-approach conflict
  • avoidance-avoidance conflict
  • approach avoidance conflict
  • double approach avoidance
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20
Q

physiologically or physically demanding events

A

stressors

21
Q

3 sources of stress

A
  • catastrophic events
  • major life changes
  • daily hassles
22
Q

occurs when one has to choose between two undesirable options

A

avoidance-avoidance conflict

23
Q

occurs when to positive goals, both equally attractive, are presented at the same time

A

approach-approach conflict

24
Q

occurs hen an individual chooses between two or more goals, each of which has both attracting and repelling aspects

A

double approach avoidance

25
Q

occurs when people must decide to choose between options with both negative and positive aspects

A

approach avoidance conflict

26
Q

sudden and often life-threatening calamity or disaster

A

catastrophic events

27
Q

major shift in a person’s life

A

major life changes

28
Q

everyday minor stressors that can be interpreted as minimally stressful, frustrating, or irritating

A

daily hassles

29
Q

2 types of stress

A
  • according to perception
  • according to duration
30
Q

positive stress which is considered a challenge and essential to life

A

eustress

31
Q

negative stres

A

distress

32
Q

short-term stress

A

acute stress

33
Q

long-term stress

A

chronic stress

34
Q

acute stress is a ____ of reaction to something in the environment

A

acute stress

35
Q

(model wherein)

stress is a force that acts upon a person and when it becomes to much for that person they “snap”

A

engineering model

36
Q

(model wherein)

different kinds of stressors result in nonspecific body stress responses which consist of GAS

A

hans seyle’s genral adaptation syndrome

37
Q

evaluation of the meaning and significance of the situation

A

primary appraisal

38
Q

evaluation of one’s coping resources

A

secondaryappraisal

39
Q

evaluation of one’s coping resources

A

secondary appraisal

40
Q

evaluation of one’s coping resources

A

secondary any attempt appraisal

41
Q

evaluation of one’s coping resources

A

secondary any attempt appraisal

41
Q

evaluation of one’s coping resources

A

secondary any attempt appraisal

42
Q

evaluation of one’s coping resources

A

secondary any attempt appraisal

43
Q

evaluation of one’s coping resources

A

secondary any attempt appraisal

44
Q

evaluation of one’s coping resources

A

secondary any attempt appraisal

44
Q

evaluation of one’s coping resources

A

secondary any attempt appraisal

44
Q

evaluation of one’s coping resources

A

secondary appraisal

44
Q

evaluation of one’s coping resources

A

secondary any attempt appraisal

45
Q

evaluation of one’s coping resources

A

secondary appraisal

45
Q

evaluation of one’s coping resources

A

secondary any attempt appraisal