Food (chpt. 3) Flashcards
Nutrition
The way in which an organism obtains and uses food
Function of food
Source of energy
Make chemicals needed for chemical reactions
Growth & repair
Six common elements found in food
Carbon C
Hydrogen H
Phosphorus P
Oxygen O
Nitrogen N
Sulphur S
Five elements found in food as dissolved salts
Sodium Na
Magnesium Mg
Chlorine Cl
Potassium K
Calcium Ca
Three elements found in food as trace amounts
Iron Fe
Copper Cu
Zinc Zn
Bio molecules
Chemicals made inside a living thing
Elements in carbohydrates
Carbon C
Hydrogen H
Oxygen O
Present in the ratio Cx(H2O)y where x=y
E.g. glucose = C6 H12 O6
Monosaccharides
carbohydrates composed of a single sugar unit
E.g. glucose, fructose
Sweet to taste and soluble in water
Disaccharides
2 monosaccharides joined together
E.g. sucrose, maltose, lactose
Sweet to taste, slightly soluble
Polysaccharides
Composed of many sugar units
E.g. starch, cellulose, glycogen
Not sweet to taste, slightly soluble
Sources of monosaccharides
Glucose - fruit, sweets, chocolate
Fructose - fruit
Sources of disaccharides
Sucrose - table sugar
Maltose - germinating seeds
Lactose - milk, yogurt, cheese
Sources of polysaccharides
Starch - rice, potatoes, bread, pasta
Cellulose - fibre in diet, cell wall of plants
Glycogen - stored in liver & muscles
Structural role of carbohydrates
Used to form walls of plant cells (cellulose)
Metabolic role of carbohydrates
Broken down in respiration to release energy
Elements in lipids
Carbon C
Hydrogen H
Oxygen O
Difference between fats and oils
Fats solid at room temp
Oils liquid at room temp
Triglyceride
Basic lipid structure
One glycerol, 3 fatty acids
Phospholipid
Fat-like substance
One fatty acid in triglyceride replaced with phosphate group
Sources of lipids
Butter, oils, nuts, oily fish, seeds
Structural role of lipids
Store energy, provide insulation, protect organs
Metabolic role of lipids
Broken down in respiration to release energy