Exam 5 Actions Flashcards
Gluteus maximus
Extend & laterally rotate thigh
Rise from sitting position
Running
Gluteus medius
Abduction & medially rotate thigh
Stops hip from sagging on unsupported side (keeps hips level/stabilized) - with gluteus minimus
Gluteus minimus
Abduction & medial rotation of thigh
Stabilize thigh with Gluteus medius
Piriformis
Lateral rotation of thigh
Obturator Internus
Lateral rotation, extension, & abduction of flexed thigh
Superior Gemellus
Lateral rotation, extension, & abduction of flexed thigh
Inferior Gemellus
Lateral rotation, extension, & abduction of flexed thigh
Quadratus Femoris
Laterally rotate thigh
Sartorius
Flex hip & knee
Rectus femoris
Flex hip/extend knee
Vastus lateralis
Flex hip/extend knee
Vastus medialis
Flex hip/extend knee
Vastus intermedius
Flex hip/extend knee
Articularis genu
Pulls knee capsule up so it doesn’t get caught in knee joint
Psoas major
Flex hip/extend knee
Iliacus
Flex hip/extend knee
Tensor fascia latae
Flex hip/extend knee
Anterior thigh compartment
Flex hip/extend knee
Medial thigh compartment
Adduct thigh
Posterior thigh compartment
Extend hip/flex knee
Pectineus
Adduct thigh
Adductor longus
Adduct thigh