Exam 2: Lumbars Flashcards

1
Q

Lumbar spine is largely responsible for

A

Trunk mobility

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2
Q

Inferior articular processes are ____ and face ____

A

Convex; anterolaterally

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3
Q

Orientation of inferior articular processes

A

AIL

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4
Q

Superior articular processes are ___ and face ____

A

Concave; posteromedially

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5
Q

Lumbar facets lie primarily in

A

Sagittal plane

Coronal at lumbosacral jxn

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6
Q

Sagittal facet configuration limits _____

A

Rotational flexibility

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7
Q

Sagittal facet configuration allows for greater mobility in

A

Flexion and extension

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8
Q

L1-L4 facets have ___ orientation and limit ____

A

Sagittal; axial rotation (thetaY)

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9
Q

L5-S1 facets have ___ orientation and limit _____

A

Coronal; P/A shear (z translation)

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10
Q

Lumbar facets normally carry ____% of axial load and up to ___% in extension

A

18% normally; 33% in extension

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11
Q

Primary movement in lumbar spine

A

Flexion/extension

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12
Q

___% of trunk Flex/ext occurs in lumbar spine

A

75%

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13
Q

Lumbar spine exhibits ___ times as much flexion as extension

A

2x

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14
Q

Lateral bending is coupled w/

A

Axial rotation

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15
Q

Spinous rotates to ___ side

A

Ipsilateral side

EXCEPT it may switch at L4/5

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16
Q

Nucleus pulposus in lumbar IVD are oriented

A

Posteriorly

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17
Q

Disc height to body height ratio =

A

1:3

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18
Q

The ratio gives disc greater

A

Resistance to axial compressive forces

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19
Q

Lumbar spinal canal contains/protects _____ proximally and the ____ distally

A

Lumbar enlargement (conus medullaris) proximally; cauda equina w/ spinal nerves distally

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20
Q

CNS is tethered to coccyx by

A

Filum terminale

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21
Q

Is the dural sac and its contents freely mobile?

A

No, Hoffman ligs stabilize them

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22
Q

Lumbar lordotic curve is a ____ curve

A

Secondary

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23
Q

Lumbar curve starts to develop

A

9-12 months of age (beginning to sit up)

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24
Q

Apex of lumbar curve

A

L3-4 disc

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25
Normal lumbar lordosis should be ____ degrees
20-60 degrees
26
Sacral base angle increases with ant pelvic tils which results in
Inc in lumbar lordosis, and mor weight-bearing responsibility on facets
27
Sacral base angle dec w/ a posterior pelvic tilt which results in
Dec in lumbar lordosis, and more weight on disc Dec in spines ability to absorb axial compression forces
28
Major stabilizer of L spine
Quadratus lumborum
29
QL is most active during
Heavy lifts (74%) Isometric lateral bending (54%) Standing isometric twists (42%)
30
ALL/PLL in lumbar spine restrict
Flexion/extension
31
This ligament provides stability by preventing excess motion btw vertebrae
Ligamentum flavum
32
Lumbodorsal fascia acts like a large
Extensor retinaculum: constrains long tendons of T/L extensors
33
Interspinous ligament controls what movement
Rotation Also guards against posterior shear
34
Supraspinous ligament provides resistance against
Excessive forward flexion
35
Facet capsule restricts
Joint flexion and distraction of facet surfaces
36
Trauma causes ligament damage which causes _____
Joint laxity
37
Joint ____ follows joint laxity
Degeneration
38
Percent of adults that will experience low back pain sometime in their lives
80%
39
Back pain ranks second to ___ as most frequent location for pain
Headaches
40
Poor and constrained posture can lead to
LBP and muscle fatigue Inc, asymmetric disc pressure Stress/irritation of facet/ligaments
41
Most pressure on disc is in what position
Forward flexed (less than 80 degrees btw trunk and legs)
42
Extension increases
Tensile force at ant annulus Loading/compression of posterior facets
43
Flexion increases
Posterior annulus tensile forces Inc in AP shear on posterior facets
44
Static sitting/standing is concerning because of
Fatigue mechanisms
45
Human body requires movement to
Nourish structures (nucleus pulposus and IVD)
46
Dangers of sustained static posture
Creates stress at posterior annulus and PLL Stress at posterior facet damages hyaline cartilage
47
Recommendations to reduce static compressive forces
Alternate sitting and standing Change 20-30 minutes w/ 2 mins of movement in between
48
Spondylolisthesis is a defect of the
Pars interarticularis
49
Pars fractures are from
Posterior shear force to inf articular process Repeatedly alternating flex/ext
50
Spondylolisthesis definition
Anterior displacement of vertebra
51
Spondys are usually at what level
L5 (67%)
52
Overall incidence of spondys
5-7% Higher in males
53
Type I Spondy
Congenital | Abnormal neural arch
54
Type II Isthmic Spondy
Defect of pars interarticularis (stress fracture)
55
Isthmic spondy are MC in _____ patients and typically occurs at ____
Younger; L5
56
Type III degenerative spondy
Segmental instability secondary to advanced DDD
57
Degenerative spondy MC in ____ patients and typically occur at ___
Older; L4
58
Type IV Traumatic spondy
Fracture of neural arch, NOT pars interarticularis
59
Type V pathologic spondy
Osseous deformity secondary to pathology
60
Spondylolysthesis Grade I
0-25% slippage
61
Spondy grade II
26-50% slippage
62
Grade III
51-75%
63
Grade IV
76-100% slippage
64
Grade V
Spondyloptisis (VB falls of VB below it)
65
Burst fractures
Comminuted VB fractures, disruption of A and P walls
66
Burst fractures cause severe neurological problems from
Retropulsion of bone into spinal canal
67
Burst fractures result from high-energy axial load
Traffic collisions Falls w/ great height/speed Seizures
68
Fracture type w/ compression of Ant and middle column, posterior column intact
Burst
69
Type of fracture w/ anterior column intact, middle and posterior columns w/ distraction
Chance