Elderly Adults

Question 1

what happens at this late stage of elderly adults

Answer 1

body systems such as digestion and blood circulation starts to slow down
blood pressure may increase
The body needs to be maintained to keep it free from disease and strong and active
The metabolic rate gradually slows down
The appetite usually gets smaller
The sense of smell and taste may be lost
Weight gain can occur

The skeleton naturally sourced to lose minerals and the bones can become fragile
 staying indoors may prevent exposure to sunshine vitamin D
joints and muscles become stiff and weaker

it may be difficult for the body to absorb certain nutrients which can lead to deficiency diseases such as scurvy or and anaemia

The eyesight might weaken

short and long-term memory loss may become poor

Question 2

which nutrients are particularly important for adults

blood pressure may increase metabolic rate gradually switch down the system such as digestion and blood circulation sources slowdown weight gain kamikaze sense of smell and taste may be lost after I get smaller

Answer 2

proteins
vitamin ABCDE
fats
carbohydrates and minerals

Question 3

which nutrients are particularly important for adults

skeleton naturally sourced to lose minerals on the bones can become fragile staying indoors may prevent exposure to sunshine vitamin D and joints become stiff and weaker

Answer 3

calcium and vitamin D

Question 4

which nutrients are particularly important for adults

May become difficult for the body to absorb certain nutrients which could lead to deficiency diseases such as scurvy Anaemia 

Answer 4

Iron and vitamin C

Question 5

which nutrients are particularly important for adults

eyesight may weaken

Answer 5

vitamins ACE

Question 6

which nutrients are particularly important for adults

short and long-term memory loss may become poor

Answer 6

vitamins B and B12

Question 7

ENCOURAGE

What to encourage elderly adults to do when there’s blood system such as digestion and blood circulation start to slow down and the blood pressure increase in the metabolic rate gradually slows down and The appetite gets smaller the sense of smell and taste be lost and the weight gain can occur

Answer 7

follow the eat well guide
eat a small regular balanced meal
enjoy their food by making meals looking appetising and tempting to eat
eat plenty of fresh fruits and oily fish and drink water
and take regular exercises to strengthen muscles and oxygenate the body


Question 8

DISCOURAGE

What to discourage elderly adults to do when there’s blood system such as digestion and blood circulation start to slow down and the blood pressure increase in the metabolic rate gradually slows down and The appetite gets smaller the sense of smell and taste be lost and the weight gain can occur

Answer 8

eating lots of energy dense snacks and fast food and adding a lot of sugar and salt to the food

Question 9

ENCOURAGE

what to Encourage elderly adults when the skeleton Natalie Sasha lose minerals and bones become fragile and exposure to sunshine is less and some muscles become weaker

Answer 9

include plenty of calcium rich foods in the diet and spend time outdoors in the sunshine and take regular exercises to stimulate the bones 

Question 10

ENCOURAGE

what to encourage elderly adults when it may be difficult for the body to absorb certain nutrients

Answer 10

eat plenty of fresh fruit and veg and iron rich foods

eat regular well balanced meals

Question 11

ENCOURAGE

what to encourage elderly adults to do when their eyesight may be weak

Answer 11

eat plenty of fresh fruit and veg which helps prevent age from related eye conditions

Question 12

ENCOURAGE 

what to encourage out of the adults to do when they have short-term memory loss and long-term memory loss

Answer 12

eat foods that contain vitamins B