diet & diabetes

Question 1

destruction of the beta cells/insulin deficient

Answer 1

type 1 DM

Question 2

progressive insulin secretory defect; insulin resistance

Answer 2

type 2 DM

Question 3

what is a cornerstone in tx of diabetes

Answer 3

medical nutrition tx

Question 4

in a study of 18K diabetics, only _____ had at least 1 nutrition visit in a ___yr period

Answer 4

9.1%; 9 yr

Question 5

medical nutrition plans especially depend on (2)

Answer 5

1. type of diabetes

2. age

Question 6

4 goals of MNT

Answer 6

1. healthyful eating to improve overall health
2. attain glycemic, BP, lipid goals
3. achieve/maintain body weight goals
4. delay/prevent diabetes complications

Question 7

goal A1c under____

Answer 7

7%

Question 8

goal BP under____

Answer 8

140/80

Question 9

goal lipids: LDL__, TG____, HDL____

Answer 9

LDL under 100, TG under 150, HDL over 40

Question 10

what macronutrient has the greatest effect on tx of diabetes

Answer 10

carbs

Question 11

primary method of counting carbs

Answer 11

read food labels

Question 12

which method of carb counting is strictly used for type 1 DM?

Answer 12

level III (advanced)

Question 13

starting goal of carb counting is ____, with ____CHO at each snack

Answer 13

45-60 (starting); 15-20 grams (snack)

Question 14

methods of regulating carb intake (3)

Answer 14

1. counting carbs
2. glycemic index
3. glycemic load

Question 15

low GI is under ____, medium is____, high GI is ____

Answer 15

under 55; 56-69; >70

Question 16

___GI are digested and absorbed slowly

Answer 16

low

Question 17

glycemic index uses the ___ of carbs, whereas glycemic load uses the _____of carbs

Answer 17

quality; quality and quantity

Question 18

glycemic load = GI / ?

Answer 18

glycemic load = GI / 100 gr serving

Question 19

GL ____is low, GL ____is medium, GL _____is high

Answer 19

GLunder 10 is low, GL 11-19 is medium, GL >20 is high

Question 20

guidelines for protein intake for diabetics

Answer 20

18-20% of nrg intake (same as normal ppl)

Question 21

guidelines for fat intake for diabetics

Answer 21

20-35% of nrg intake (same as general population)

Question 22

benefits are assc’d with ____unsaturated fat

Answer 22

mono

Question 23

benefits assc’d with omega___FA

Answer 23

3

Question 24

inclusion criteria for DPP (3)

Answer 24

1. overweight
2. dx’d with prediabetes
3. oral glu tolerace test 140-199