Diet and nutrition Flashcards

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1
Q

What should diabetics eat

A

Low Carb
complex carbs
high proteins
fruits
veggies
eat before exercise

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2
Q

how many carbs should a diabetic eat at meals

A

60

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3
Q

When is a high protein diet needed

A

nephrotic syndrome (other kidney issues are low protein)
cystic fibrosis

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4
Q

When is a low protein diet needed

A

hepatits
hepatic coma
cirrhosis

glomerulonephritis

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5
Q

When is a low cholesterol diet needed

A

Hyperlipidemia
CAD
heart disease

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6
Q

what foods are high in cholesterol

A

red meats
polyunsaturated fats- vegetable oil

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7
Q

When is a high iron diet needed

A

iron deficient anemia
pregnant women

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8
Q

Foods high in iron

A

liver
mushrooms
broccoli
nuts
dried fruit
dark leafy greens
oats
tofu
legumes

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9
Q

When is a high fiber diet needed

A

constipation
irritable bowel syndrome
CAD

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10
Q

When is a low fiber diet needed

A

crohns
ulcerative colitis

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11
Q

When is a high potassium diet needed

A

low potassium levels
on potassium wasting diuretics
cushings
NGT to suction
vomiting
diarrhea
hyperinsulinism

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12
Q

High potassium foods

A

avacados
oranges
salmon
dried beans

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13
Q

When is a low potassium diet needed

A

high potassium levels
adrenal insufficiency
renal failure
DKA
drugs that increase potassium levels

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14
Q

What drugs increase potassium levels

A

ACE inhibitors
NSAIDS
spirolactone

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15
Q

When is a high calcium diet needed

A

low calcium levels

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16
Q

causes of low calcium levels

A

renal failure
malnutrition
malabsorption
alcoholism
vitamin d deficiency
hypoparathyroidism
hyperphosphatemia

17
Q

Calcium rich foods

A

cheese
ice cream
soy
green veggies
tofu
almonds

18
Q

vitamin D rich foods

A

tuna oily fish
cod liver oil
egg yolk

19
Q

calcium and vitamin d rich foods

A

milk
yogurt
sardines
salmon
cereal

20
Q

When is a low calcium diet needed

A

high calcium levels

21
Q

causes of high calcium levels

A

cancer of the bones
thinned diureticcs
glucocorticoids
immobility
kidney stones
vitamin D toxicity
hyperparathyroidism
hypophosphatemia

22
Q

When is a high phosphorus diet needed

A

low phosphorus levels

23
Q

causes of low phosphorus

A

malnutrition
starvation
refeeding syndrome
alcoholism
TPN
hyperparathyroidism

24
Q

Foods high in phosphorus

A

Dairy
beans
meat
nuts
seeds
grains

25
Q

frequent causes of low phosphorus

A

renal failure
tumor lysis syndrome
hypoparathyroidism

26
Q

When is a high sodium diet needed

A

losing salt-addisons
hyponatremia

27
Q

When is a low sodium diet needed

A

Heart failure
high Blood pressure
cirrhosis
edema
kidney disease

28
Q

What is the DASH diet

A

low sodium
high calcium
high potassium
low fat
high fiber

29
Q

what is the goal of the dash diet

A

stop hypertentions

30
Q

What is a heart healthy diet

A

low fat
low salt
low cholesterol
complex carbs
non-starchy veggies
proteins

31
Q

When is a heart healthy diet needed

A

heart disease
MI
high cholesterol
high bmi
metabolic syndrome
CAD

32
Q

What does a renal diet consist of

A

low sodium
low phosphorus
low protein

33
Q

When is a gluten free diet needed

A

celiac disease
gluten

34
Q

Foods with Gluten

A

farro
burger wheat
triticale
rye
barley
spelt
kamut
semolina
oats
wheat

35
Q

gluten free foods

A

quinoa
amaranth
buckwheat
sorghum
rice
millet
teff
corn
gf oats

36
Q

What is a clear liquid diet

A

foods and liquids that are transparent and liquid at body temperature

37
Q

what is included in clear liquids

A

water-based nor pulp free fruit posicles
pedialyte
sports drinks
water
ice chips
tea without cream
apple juice (pulp free)
black coffee
basic broth
plain jello

38
Q

What is included I a full liquid diet

A

ice cream
strained soups
sherbert
milk pudding
custards
refined cooked cereals
strained vegetable juices

39
Q

Reasons for mechanical soft diet

A

facilitate mastication
swallowing problems
dentition problems