DIet and CV Disease Flashcards
Define atherosclerosis [2]
A combination of atheromas (fatty deposits in the vascular wall) stiffening of the blood vessel walls
Name 5 modiable risks for atherosclerosis [5]
hyperlipoproteinemia:
* Smoking Diabetes Hypertension Obesity
* Can lead to hypercholesterolaemia, this mostly contains LDL (but also VLDL and HDL). Measure total cholesterol to establish if hypercholesterolaemia is present.
Smoking
obestity
Physical inactivity
Ethanol intake
Psychosocial.
Lipoprotein (a)
* major prothrombotic LDL lipoprotein, which carries pathologically oxidised lipids.
Name 4 non-modifiable risks for atherosclerosis [3]
- increasing age
- male
- heritability: Fx; South Asians; polygenic influence
What is the most important factor from diet in reducing CVD? [1]
Total calorie intake is most important thing in reducing CVD: particularly saturated fats
What is a refined sugar? [1]
Is it good or bad for CVD? [1]
Refined sugar: extracted from natural sugars like sugar cane; table sugar
Really Bad for CVD !!!
Are polysaccarhides good or bad for CVD? [1]
good
What are the different classes of fatty acids? [3] and their sources [3]
Saturated
* From traditional dietary sources. Eg. Animal and vegetable fat.
Monounsaturated
* From olive oil, sardines, tuna, rape seed oil.
Polyunsaturated
* Omega - no. of carbons from the free end. Eg. Omega 3 oils.
Arachnoid acid:
- omega [] fatty acid [1]
- Where is it found in the body under normal conditions? [1]
Arachnoid acid:
- omega 6 fatty acid [1]
- incorporated into membrane phospholipids
What happens to arachidonic acid during inflammation? [1]
Escapes from membrane: metabolised to potent inflammatory mediators by phospholipase A2 (PLA2) eg. Prostaglandins
(which is in turn further metabolized by cyclooxygenases (COXs) and lipoxygenases (LOXs) and cytochrome P450 (CYP) enzymes)
Which enzymes does NSAIDs block? [2]
NSAIDs inhibit cyclooxygenase COX-1 and COX-2
How are omega-3s anti-inflammatory? [3]
Metabolised to anti-inflammatory lipid mediators:
* Resolvins
* protectins
* maresins.
(increasing macrophage phagocytosis of debris and countering proinflammatory molecules)
So overall: omega 6 [] and omega 3 [].
So overall: omega 6 BAD and omega 3 GOOD.
FYI
Aspirin and statins enhance anti-inflammatory mediators from omega 3+6 mediators.
Overall conclusions about fatty acids in diet in relation to CVD:
Effects of fat composition of the diet on CVD are [] There Is [] evidence forthe beneficial effect of PUFAs and omega 3 fatty acids.
Overall conclusions about fatty acids in diet in relation to CVD:
Effects of fat composition of the diet on CVD are not large There Is weak evidence forthe beneficial effect of PUFAs and omega 3 fatty acids.
cholesterol