Diet and Chronic Disease: Atherosclerosis Flashcards

1
Q

what are the ten leading causes of death in the US?

A

heart disease, cancer, chronic lower respiratory diseases, unintentional injuries, stroke, alzheimer’s disease, diabetes, influenza & pneumonia, kidney disease, and suicide

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2
Q

what is the leading cause of death in the US in both men and women?

A

atherosclerosis

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3
Q

what is a risk factor?

A

a factor which is statistically linked with a greater incidence of a specific disease in a given population

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4
Q

According to the NIH, what are risk factors for atherosclerosis?

A

high blood cholesterol (LDL,HDL); high blood pressure; cigarette smoking; diabetes or prediabetes; overweight/obese/physically inactive; family history of early heart disease; history of preeclampsia during pregnancy; unhealthy diet; age (55 or older for women)

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5
Q

what are other risk factors for atherosclerosis not recognized by the NIH?

A

blood triglycerides; C-reactive protein (CRP); and blood homocysteine

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6
Q

what is normal LDL receptor metabolism?

A

receptor takes up LDL; synthesis of cholesterol and receptor down regulated

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7
Q

What is familial hypercholesterolemia (FH) LDL receptor metabolism?

A

no receptor; no LDL uptake; cholesterol synthesis continues

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8
Q

how common is homozygous FH?

A

1 in 1,000,000

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9
Q

how common is heterozygous FH?

A

1 in 500

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10
Q

how does HeFH increase risk of CHD?

A

5% by age 30; 24% by age 40; 51% by age 50; 85% by age 60; 100% by age 70

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11
Q

what parts of the diet is important when looking at atherosclerosis?

A

lipids (fatty acid saturation and chain length; fat level; trans fatty acids); dietary fiber; available carbohydrates (sucrose/fructose vs. starch); protein (animal vs. vegetable); micronutrients; phytochemicals

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12
Q

What is the bottom line for risk assessment for atherosclerosis?

A

multiple factors (risk factors; diet; exercise) and genetics

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