Defining A Skill Performance Flashcards
What are the 4 characteristics of a skilled performance?
1.Technique
2.Anticipation
3.Consistency
4.Kinaesthetic sense
What acronym is used to describe the 4 characteristics of a skilled performance?
TACK
What are the 7 words to describe the actions to describe a skillful performance
1.Aesthetically pleasing
2.Consistent
3.Efficient
4.Fluent
5.Accurate
6.Controlled
7.Economical
What acronym is used to describe the 7 actions of a skilled performance
ACEFACE
Define “technique”
Technical aspects of a skill execution
Result is efficient and consistent movement
Define “anticipation”
A skilled performers ability:
1.to read play of his opponent
2.respond accordingly
Define “consistency”
Deliberate repetitive good practice
Define “kinaesthetic sense”
Use of Proprioception from various sensors in:
1.Muscles
2.Organs
Define “aesthetically pleasing”
Performer looks good while executing a specific skill
Define “consistent”
(Performer) can repeat the performance with a high level of success
Define “efficient”
Use of efficient movement at a particular time to not waste energy
Define “fluent”
Performers movements are effortless and smooth
Define “accurate”
Performers movements are;
1.Efficient and effortless
2.Accurate
3.Execute each aspect of skill with precision.
Define “controlled”
Control and efficient manner
Define “economical”
No wastage of energy
What are skills?
Skills are something we learn overtime
What are abilities?
Abilities are something we are born with
What are characteristics of abilities?
1.Innate (genetics)
2.Enduring
Ability determines potential skill level
What are the characteristics of a skill?
1.Developed
2.Trained
3.Acquired
What are the types of skills?
1.Perceptual
2.Cognitive
3.Psychomotor
What acronym is used to distinguish the types of skills?
PCP
Define “Perceptual”
Make sense of environment;
1.quickly
2.accurately
Define “cognitive”
Decision making
Define “psychomotor”
Body movement
Give examples of natural abilities?
1.Coordination
2.Reaction time
3.Problem solving
Give examples of skilled that have to be refined or improved
1.Golf drive
2.sprint start
3.marathon running
