This class was created by Brainscape user Ella Wieckowska. Visit their profile to learn more about the creator.

Decks in this class (14)

Defining A Skill Performance
What are the 4 characteristics of...,
What acronym is used to describe ...,
What are the 7 words to describe ...
26  cards
Analysing Skill And Technique
What is a plane,
What is an axis,
Name the 3 planes of movements
16  cards
Levers
Define a lever,
Name the 3 things a lever consist...,
Define the effort in a lever
8  cards
Newtons Laws Of Linear Motion
What is sports biomechanics,
Give 3 of newtons law to improve ...,
What is understanding movement pa...
13  cards
Skill Aquisition
Name the 3 stages of learning a n...,
What is the cognitive stage,
What is the associative stage in ...
15  cards
Principles Of Effective Practice
What i doe s principles of effect...,
What acronym is used for principl...,
What words definitions are used i...
3  cards
Physical Fitness
What is physical fitness,
What is health related fitness,
What is performance skill related...
12  cards
Assessment Of Health And Performance Related
What is a fitness test battery,
What is the first step taken in a...,
What test is used to test muscula...
10  cards
Designing A Fitness Test Battery
What acronym is used in designing...,
What words definitions are used i...,
What is normative data
7  cards
Fitness Development
What acronym is used for the prin...,
What s words definitions used in ...,
What is specificity
7  cards
The F.I.T.T Formula
What is the fitt formula,
4 types of fitt exercise
2  cards
Understanding Periodisation In The Design Of Training Programmes
What is periodisation,
What are the 3 cycles of periodis...,
What length is a macro cycle
6  cards
Psychological Preparation
What are the benefits of psycholo...,
What s the difference between sel...,
How to improve confidence
5  cards
Diet And Nutrition
What are macro nutrients,
Why is a balanced diet necessary,
Why are carbohydrates necessary
9  cards

More about
P.E

  • Class purpose General learning

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