Cheese Flashcards
Nutritional value: Protein
Cheese is a source of HBV protein
Nutritional value: Fat
Cheeses have a lot of saturated fat
Nutritional value: Minerals
Cheese provides calcium and sodium
Nutritional value: Vitamins
There is vitamins A,B+D in cheese
Nutritional value: water
The more fat in cheese, the less water
Examples of soft cheese
Brie
Cottage
Examples of semi-hard/ semi-soft cheese
Gouda
Mozzarella
Edam
Examples of hard cheese
Cheddar
Parmessan
Examples of processed cheese
Flavoured cheese
Cream cheese
Storing cheese
Check date stamp
Wrap well
Refrigerate
Serve at room temp
Results of Cooking cheese
Heat causes protein to coagulate and shrink
Fat melts
Lengthy cooking can harden cheese and make it indigestible
To help digestion of cheese
Eat uncooked
Slice thinly
Season well
How to make cheese
Milk + culture
Heat
Add rennet
Split into curds+whey(Remove whey)
Curds are drained,chopped + salted
Ripens and matures
Packaged weighed and labled
Nutritive value: carbs
Cheese has little carbohydrates