Cheese Flashcards

1
Q

Nutritional value: Protein

A

Cheese is a source of HBV protein

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2
Q

Nutritional value: Fat

A

Cheeses have a lot of saturated fat

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3
Q

Nutritional value: Minerals

A

Cheese provides calcium and sodium

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4
Q

Nutritional value: Vitamins

A

There is vitamins A,B+D in cheese

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5
Q

Nutritional value: water

A

The more fat in cheese, the less water

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6
Q

Examples of soft cheese

A

Brie
Cottage

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7
Q

Examples of semi-hard/ semi-soft cheese

A

Gouda
Mozzarella
Edam

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8
Q

Examples of hard cheese

A

Cheddar
Parmessan

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9
Q

Examples of processed cheese

A

Flavoured cheese
Cream cheese

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10
Q

Storing cheese

A

Check date stamp
Wrap well
Refrigerate
Serve at room temp

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11
Q

Results of Cooking cheese

A

Heat causes protein to coagulate and shrink
Fat melts
Lengthy cooking can harden cheese and make it indigestible

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12
Q

To help digestion of cheese

A

Eat uncooked
Slice thinly
Season well

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13
Q

How to make cheese

A

Milk + culture
Heat
Add rennet
Split into curds+whey(Remove whey)
Curds are drained,chopped + salted
Ripens and matures
Packaged weighed and labled

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14
Q

Nutritive value: carbs

A

Cheese has little carbohydrates

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