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CMA > Chapters 7/8 > Flashcards

Chapters 7/8 Flashcards

Patient Coaching/Nutrition and Health Promotion

1
Q

what is the act of sticking to something

A

adherence

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2
Q

what is considered health disease prevention coaching?

A

school-age: teaching about handwashing
teens and adults: teaching how to prevent STIs, and the risks of using cigarettes, smokeless tobacco, and e-cigs
All age groups: teaching about respiratory/cough etiquette. Anc coaching patients on vaccines recommended for that specific.

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3
Q

What is considered health maintenance coaching?

A

breast and testicular self-exams, skin self exams, and the ABCDE rule. and a cancer self exam

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4
Q

How to coach to help increase compliance or adherence with the treatment plan?

A

instruct patients on home care, and follow up as ordered by the provider. Research has shown that coaching can help patients understand information from the visit. It can ensure patients understand how they need to proceed and address any concerns before the patient leaves the facility. Coaching educates patients on self management of diseases, thus increasing compliance with treatment plans

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5
Q

what is the health belief model?

A

a persons perception of their chance of developing a disease, their perception of the severity of the disease and whether the person will take preventative action

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6
Q

what is the psychomotor domain

A

the “doing” domain. Learning new skills and procedures by watching demonstrations and assisting with something. some barriers to learning would be tremors or paralysis and sensory limitations. Make sure to use adaptive equipment such as a magnifying glass and a magnifier for syringes

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7
Q

MA’s adapt coaching to the patient, what should be considered?

A

The MA must consider barriers to learning, and cultural differences

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8
Q

Disease prevention coaching is?

A

teaching about hygiene, drug and tobacco use, and vaccines

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9
Q

Colon cancer screening starts at what age?

A

The American Cancer Society recommends regular screening starting at 45. Other organizations recommend 50.

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10
Q

What is the Guiaic Feccal Occult Blood Test?

A

a fecal specimen exam to detect occult or hidden blood, which may indicate gastrointestinal bleeding

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11
Q

Cologuard Stool DNA test?

A

used to detect blood in the stool. Computer analysis look at the DNA in the stool, checking for cancer and precancerous cells

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12
Q

How to coach a patient on an MRI?

A

provide an overview of the test and why its being done. May require being NPO for 4-6 hours. must identify if the patient is claustrophobic. Must screen for heart valves, brain aneurysm clips, pacemaker or defibrillator

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13
Q

What is a pap test and cervical cancer

A

A pap test is used to find cervical cancer. Should be done from age 21-29 every 3 years. 30-65 is every 3 years or if having a HPV test, every 5 years. Cervical Cancer is a malignent tumor on the cervix

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14
Q

What teaching strategies are used for affective domain?

A

Address any barriers, instruct the patient and family member and written home instructions should be given

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15
Q

How to coach a 65 year old patient?

A

communicate with dignity and respect. Use simpler language and speak clearly. Allow time for them to respond

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16
Q

What to do when working with a patient with impaired vision?

A

Consider the impact of color contrast. Use bold markers for handwritten information. Provide large print directions or brochures. Use adaptive equipment. Encourage the patients to use their own magnifying aids

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17
Q

Know the ABCDE rule?

A

Asymmetry, Border, Color, Diameter, Evolving

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18
Q

How to prevent STIs

A

Abstinence, long-term mutual monogamy, reducing # of partners, use latex condoms, Avoid sharing underwear and towels, wash after intercourse, get vaccinated for HepB and HPV

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19
Q

What age do adults need annual Fall Risk?

A

age 65 or older

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20
Q

Know the names of electronic cigarettes

A

e-cigarettes, e-cigs, e-hookahs, mods, vape pens, tank systems, electronic nicotine delivery systems or vapor cigarettes

21
Q

How many dairy servings= 1 cup of milk

A

cup of yogurt, soymilk, almond milk, or coconut milk. 1 1/2 oz natural cheese, 2 oz processed cheese

22
Q

What is true regarding protein?

A

10%-35% of daily calories should come from protein. Proteins are broken down by amino acids and are considered the building blocks of life

23
Q

What is true about proteins and amino acids?

A

Amino acids are used to break proteins down into more amino acids. Amino acids can be used as a source of energy in the absense of carbohydrates

24
Q

What nutrient has 9 Kcal/g?

A

Fat

25
Q

What does not contain fiber?

A

meat, chicken, turkey, fish, and dairy products. Seafood and beverages also do not have fiber

26
Q

What is Fiber?

A

Fiber cannot be digested and does not increase blood glucose levels. It helps a person feel full and helps with weight management and constipation

27
Q

What are carbs?

A

Carbohydrates are used for energy and to regulate protein and fat metabolism. It encompasses a broad range of simple sugars, starches, and fiber

28
Q

What is Insulin?

A

a hormone produced by the beta cells in the pancreas; moves glucose into the cells so it can be used for energy

29
Q

What is glycogen?

A

Glucose stored in the liver and muscles. The body uses it in between meals and strenuous exercise

30
Q

What process breaks down molecules into smaller molecules?

A

Catabolism

31
Q

What process does the body use to obtain or make energy from food eaten?

A

Metabolism

32
Q

What are Triglycerides?

A

A type of lipid (fat) in the body made in the liver from unused calories. Stored in fat cells, used for energy, and the absorption of vitamins and other nutrients. They also contain essential fatty acids

33
Q

What is cholesterol?

A

a type of waxy fat like lipid substance used to make hormones, vitamin D, bile acids, and cell membranes. Created in the liver and found in animal based foods.

34
Q

What are minerals?

A

naturally occurring inorganic substances

35
Q

What is Vitamin C?

A

an antioxidant that promotes healthy gums and teeth, helps absorb iron, maintains healthy tissue and promotes wound healing.

36
Q

What is water?

A

the basis for fluids in the body. Makes up more than 2/3s of the bodys weight.

37
Q

What is a clear liquid diet?

A

a diet made up of foods and beverages that are liquid at room temperature.

38
Q

What is true about weight control diets?

A

a person must find a balance between the number of calories eaten and the number of calories burned. A person trying to lose weight should commit to a healthy lifestyle change, tracks food and beverages consumed, and do physical exercise

39
Q

What condition requires monitoring the calorie intake and portion sizes?

A

obesity

40
Q

What is the Glycemic Index?

A

a numeric index used to indicate how much a carbohydrate food raises the blood glucose level

41
Q

What is a Low Sodium Diet?

A

a diet usually referred by a dietitian to avoid high-sodium foods

42
Q

What is a Gluten Free Diet?

A

usually prescribed for people with Celiac disease. A diet full of foods with absolutely no gluten in it. It doesn’t fix the disease but it helps sooth the symptoms

43
Q

What changes might a person have who is undergoing cancer treatment?

A

appetite changes, diarrhea, constipation, fatigue, dry mouth, nausea, vomiting, weight gain or loss. They should eat a soft and bland diet of 6-8 small meals a day that are high in calories and protein. Drinks should be consumed in small sips during meal

44
Q

What is the process of smaller molecules being used to build larger molecules called?

A

anabolism

45
Q

What mineral helps with healthy teeth and bone?

A

calcium

46
Q

What mineral is used for hemoglobin and found in red blood cells?

A

iron

47
Q

What foods should pregnant women avoid?

A

Raw fish, or fish high in mercury

48
Q

What are Omega-3 fatty acids?

A

a group of polyunsaturated fatty acids found in fish and some nuts and seeds

49
Q

A cross reaction of allergies found in pollens, raw foods, and tree nuts?

A

Pollen-Food Syndrome

CMA (16 decks)

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